meal prep with me 👩🏼‍🍳

[Angie-zowf]

agreeed a long form YT video on your meal prep would be so good

[eliasmunoz]

Im coming into my junior year of NCAA distance running and I love food prep. Its one less thing to think about. And it helps performance.

[playlandmusic]

i did the hoisin beef meal prep this week, thanks for the ideas

[chrisbaillie]

Stop it I’m cutting and all this food looks so good!

[yoanahristova]

Can you do a video on how to meal prep

[chrisbaillie]

Stop it I’m cutting and this food looks so good!

[makersmark]

Very very nice..👍 ..planning/prep helps so much..
Though i despise prep; sometimes gets repetitive.

[chrisd]

Great use of this classic Carl Cox track

[aaaaaaaaaa]

When portioning out the food how do you ensure evebry bowl has the same amount of protein carb etc do u just scoop by eye or so u weigh the protein sepeaye then add iy

[benjamingarcia]

That four day prep idk, When you get down to the last meal, I bet it didn’t taste good after four days in the fridge so two day prep is better

[Maxim]

Question: why the pre-training snacks?

[yanisb]

Very inspiring ❤
How many cals a day are you eating ?
Thx
++

[maloryvictoria]

What kind of steak do you use? Thank you!

[fredrocket]

Is that Whey Protein powder you add to your breakfast oatmeal?

[SkyPlant-id]

I'm 14 5'2 119 lbs and I'm onna a cut, is 1300 calories too low/high? I'm pretty active w a decent amount of muscle

[younessabouelkair]

I eat that while i am testing the food

[Razor]

It's quite unsettling to feel the need for control to the extent of preparing meals in advance, training at a fixed time, etc.

This likely masks a significant amount of anxiety.

[rradimmikina]

😢 im hungry, , i have hard life situation, , 😢😢😢

[gogigrk]

But if you store it for a couple days doesn't is tase bad

[bienflores]

Do you have minor ocd or just very organized?