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Hanging abs and core exercises #shorts by GunjanShouts
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Crunches, Russian twists and sit ups are usually our go to abs exercises.
But some of the best core moves can actually be done hanging from a pull up bar.
These hanging exercises will target lower abs and work your back and lower body at the same time?
Try these Hanging Core Exercises!
But some of the best core moves can actually be done hanging from a pull up bar.
These hanging exercises will target lower abs and work your back and lower body at the same time?
Try these Hanging Core Exercises!
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