filmov
tv
Mind the Mat Pilates & Yoga Flash Mob
Показать описание
To celebrate "Health & Wellness First Thursday" in Del Ray Alexandria, Mind the Mat's Clients, Friends, Teachers and neighborhood kids performed a quick flash mob. Showcasing yoga, pilates dance and parachute games with the kids, we wanted to bring awareness to the community about how exercise can be fun and not so serious or intimidating--we think we did just that!
0:01:15
Mind the Mat Pilates & Yoga
0:01:19
Mind The Mat Pilates & Yoga - Thick Fitness Mat
0:00:09
pov: you think Pilates is easy
0:05:49
Mind the Mat Pilates & Yoga Flash Mob
0:04:25
Pilates Boot Camp - Mind the Mat
0:31:41
30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
0:18:15
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
0:01:09
Mind the Mat Yoga Teacher Training
0:32:32
Mat Pilates Flow 30 mins.
0:38:42
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
0:00:06
Start at-home Pilates exercises, 30 minutes 4 times per week #pilates #pilateshome #matpilates
0:00:13
Mind the Mat In-Person Pilates & Yoga Privates, Duets & Small Group Classes
0:13:11
Mind and Body Pilates Class | Pilates class
0:00:06
Mind the Mat
0:00:08
watch me get HUMBLED during Pilates
0:23:48
20 Minute Morning Pilates for a Healthy Mind and Body- At Home, No Equipment
0:03:02
Mind the Mat 200 Hour Yoga Teacher Training
0:27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
0:58:08
Pilates for Mind and Body Connection 💚 60 Minutes Balanced Life Mat Workout
0:35:09
30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)
0:00:07
Energizing Pilates Flow for Strength & Flexibility | Intermediate Mat Pilates
0:29:21
30 MIN FULL BODY WORKOUT || Intermediate Mat Pilates
0:00:16
MIND THE MAT TEACHER TRAINING 15 $250 BY JULY 31
0:01:17
Meet the Mind Body Mat by Naboso - Barre, Pilates, Floorwork and Stretching
Комментарии