DUMBBELL CHEST! Follow along workout on my channel!

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Dumbbell CHEST, SHOULDERS & TRICEPS 💪

Full follow along workout is now on my YouTube channel - go smash it with me guys!

If you have any questions then comment below or send me a message and I’ll get back to you. 😄

Keep going #CrockFitCommunity!

#fitness #fitnessuk #dumbbells #chest #shoulders #triceps #buildmuscle #fitnessapp #fitspiration #workout #homeworkouts #crockfit #shorts
  1. Alex Crockford
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