10 Reasons Why You Feel Empty

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Do you feel numb, like there’s a dark hole in your chest? If so, there could be several reasons why you feel empty inside. Chronic emptiness can be a difficult experience – knowing that you should feel certain emotions, but you don’t feel anything.

It could result from long-term stresses such as PTSD, relationship problems, and even mental health disorders. Often, depression and emptiness go hand in hand.

If you’re feeling numb, lonely, and lost in life, it’s important to examine what situations, experiences, or ways of thinking could be contributing to your emotional emptiness.

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I pray that those who have been emptied during this season. Will be find a fullness of joy! 🙏🏻

WisdomWealth

“You can’t cry when you’re already empty.”

InspirationExists

A Good Quote, Don't compare yourself with anyone in this world, if you do so, you are insulting yourself.

prkzoomin

Major depressive disorder started 3 years ago from consistent deep stress, child trauma. Definitely relate to this. No medication helps

dietryin

I felt this way today, I have plans to change and will, my ways, this week.

jackilynpyzocha

Thanks for posting this..
I suffer from PTSD and other problems from losing my betrothed to suicide and I am responsible..
That was three years ago and it still haunts me..
I hope as many people as possible see this vid and if they are having any problems at all to SEEK HELP NOW!

Richie

I feel empty and bored because l am always alone in my life.

mistyds

Lately I been feeling like this from too much overthinking but I try my best to rely on my faith and I try to laugh as much as I can
Also music always therapeutic

AnnaC.GoodVibesU

Been feeling lonely and empty for over 5 years. I’m not suicidal or anything but I just feel empty inside. It’s hard for me to smile and I don’t like showing any emotion. I don’t fit in with any groups but many people like to talk to me. I just feel like I was born in the wrong era all the time.

Lolcryariver

It's been years since I felt numb. When I laugh, it's empty. I can tell myself it's not even a real laugh. When asked if I'm okay, I just tell I'm okay. It's so hard to tell people around me the truth because they just look at me with pity. It's disappointing that the ones you love and trust the most would judge you. So I kept everything to myself and use my art to express myself. Don't tell me to ask for help. I already did.

kurisuchiinu

Thank you I really needed this am, although i am inspired at the moment, I had been feeling empty, I have now refocused my thoughts, reconnected with my creativity and I am feeling good

kwabenaatoinenixon

For me, it helps to have at least one friend as my touchstone. And when that's not possible, I rely on my faith. It can still be lonely, but at least I know I'm not alone. Be well everyone.

MrHlcg

I don’t feel empty/ consistent excercising keeps me feeling bloody great pretty much all the time, I have a rubbish job,

BobBob-uvfq

I feel so empty because not have friends feel alone good weather helps little but yesterday i was feeling so unhappy this video is so good thank you

romeoandjuliet