Low Iron and Vitamin Deficiency are Linked to Hair Loss

Wanna grow your hair? Check out Part 1&2 of my How to Grow Healthy Hair YouTube Live Series! We learned all about length retention, how to stop hair loss, food for maximum hair growth...and more! If you're on a healthy hair journey and are serious about growing your tresses on whole food plant based diet, this is for you!

Part 1:

Part 2:
Grow Healthy Hair LIVE Part 2 - Q+A |

#wholefoodplantbased #hairgrowth #hairloss

[privateprivate]

Just discovered B12. Hair is growing. At least I’m pretty sure, and after only 1 month. Sure is a good surprise after thinking it was DHT all these wasted years of losing hair.

[tru]

Thank you for talking to me without trying to sell me anything

[KatieJonesJones]

Also eat iron foods and take iron supplements to

[KatieJonesJones]

Sense I’ve been taken iron my hair has grown so long with the iron supplements I take and my iron diet because I have anemia please see your doctor first guys and get a blood test before you take iron that’s was I did

[KatieJonesJones]

I don’t just take iron and take vitamin D which has contributed to my hair growth

[suprnv]

My Hemoglobin is 111 g/L and Ferritin 6, no wonder my har was tinning. Im also very low on B12 (175) and D3 (43).

[fzo_vlogs]

I am 22 year old female my hair is falling out everyday atleast 200 strands small long both, i am growing baby hair but I feel my new hair is falling out too. My hair lenght is growing but hair is thinning. I use sulphate free shampoo conditioner my hair is brittle and colored 6 months back. From 1 and half months my diet i cludes beet carrot eggs milk leafy apples dates almonds and saffron. My blood test report is Ferritin 75.49ng TSH 2.28 MicroIU/ml vit b12 388 pg/ml calcium 9.7 mg/dl what should i do, my hair left is less than half of what it was

[hajaramani]

I am only 19 years old .I have been diagnosed with anemia .I only realized it when I lost 50 pourcent or more of hair

[Bree]

Hey! What level of iron should be good for hair growth and stoppin hair loss .. mine is 42

[divyashiny]

Vit d3 35, ferritin 44 still losing my hair mam plz help me from india

[emilywilson]

I need more information on how my body can absorb the iron I need. My doctor wants me to eat meat-YUK!