Building Muscle On a Tight Time Budget

#GregDoucette #Supplements #MuscleBuilding

[Icookadapizza]

I’ve learned to not be embarrassed of doing one extra rep while making the goofiest most intense faces. Majority of the people at my gym do half, super, fast reps with light weight and they give me that “wtf is he doing” look. It might just be noob gains but I’ve gotten consistently stronger. If there’s anybody out there nervous or embarrassed at the gym don’t be, y’all got this!

[Scotto]

I love how life goes on in Greg’s vids with Ally eating and the help walking around in the background

[mikaelpersson]

Last two years I started to really push myself at the gym. Harder then last time! I have trained deceltly for 20+ years and got quite strong. I listened to a lot bro-science when I started in the 90's. Now I got coach Greg and other youtubers to guide me. Now I also started to track my food and immediately saw some result. Not only did I get a little bit stronger and more muscular, I also lost 80 pounds. Last year I turned 50 and now I am in much better shape then at 30. Hell, I am in better shape then 40% of those half my age where I live. 😁

[alexbelfor]

Yessss. Budget training video. This Dad is loving it. Thanks, Coach Greg.

[weixihouyichen]

The intensity ideology reminds me of Mike Mentzer's training philosophies and how he would claim to only work out 3 hours a week to maintain his physique.

[PikaChu-dimc]

Bodybuilding includes mental building 💪💪

[arabidaif]

I haven't watched Greg in a while but the moment this title popped up in my notifications I had to watch it this is EXACTLY what I've been fretting over cuz I've been out of the gym for a while due to health issues and I'm gonna be back for two months before I go to turkey for vacation and I wanna regain all my physique in that two months so before I even watch this video thank you Greg always substantive content

[lyxsm]

Incorporating dropsets into my workouts was a gamechanger for me, it helped me push beyond my perceived limits and do so in a time efficient manner. It can be a bit taxing on your joints, but other than that I can only recommend anyone to do them.

[RiseOfPhoenyx]

I agree with you more than last time Greg.

[Andrew-vhon]

I’ve spent countless hours watching your videos as well as videos of other influencers, I can honestly say (apart from French toast) this is the most valuable and motivating bit of information I’ve heard, thank you for everything you do, I’m a complete novice and about to step in the gym to start the journey; couldn’t have the confidence without you!

[riquesreviews]

This is the video I’ve been needing 🙏🏼

[najnaj]

hitting the jimm and listening to hardstyle made my life a few thousand times better. Also try to find a friend who will go with you, it helped me to stay motivated.

[expiredcroutons]

I used to do high volume training which would last ~2 hrs but now I love high intensity training which lasts ~1 hr. It’s easier to track too bc a lot of my working sets are to failure. Making progress too!

[habajah]

Another great video and although I don't lift weights myself, I am a jr. hs runner with pr's of 4:40 in the mile and 2:02 in the 800. I've been watching you since 8th grade and I can say that these tips are 100% for any sport. Pushing my limits at practice and embracing the pain are what got me to where I am today. Hard work and slowly increasing the intensity is the only reason (besides genetics) that I'm where I am today

[pabloerickgonzalez]

Greg: "Im checking people out... see how they train..." random girl "HEY, DO YOU NEED SOMETHING?" 😅😅😅

[coolgainz]

I’ve been watching coach Greg for 9 months now and he always knows what he’s talking about

[FatZane]

The less sets I do....the best growth I have .... Cause I'm closer to failure....exactly like what coach Greg said here ....intensity is the key 🗝️🗝️🗝️

[Rabid_Bonsin]

THESE are the videos that I like to see. Not the Rem beef and viral tiktok rants talking about other peoples' business. Just straight up no BS gym advice and Ally doing chores.

[TheCCBoi]

“Is dad screaming at the camera with his shirt off again.”
“Yes dear, just ignore him.”

[D.RumShaker]

40 minute drive to work, 10 hour work days, and no gyms close to home so I built my own power squat rack with a pulley system. I'll do my best with form (a novice at best) but we all have to start somewhere. Not looking to be a body builder just want to get into better shape at 43 years old.