Everyone hates science based lifting

[ceoatcrystalsoft]

I always find it funny so many people feel the need to angrily or smugly comment on things they themselves don't really know

[ChrisSmooth]

Is it weird that I immediately knew that bakery belonged to Eugene?

[Mouthbreather]

Eugene about to make his pants burst in the thumbnail

[EvikČervená]

Eugene has discovered thumbnail magic 😂✨.

[darketperez]

That thumbnail of Eugene cake is my christmas present

[boredaf]

"Or even have lats to begin with..."

Damn, you didn't have to do them like that.

[Bomboclatpinga]

You started glitching on that bench for a minute 😂

[Justman]

Came to and for the thumbnail. Thanks, Eugene!

[pareshpatel]

That pile driver position hits the lats the best😂😂😂😂

[OutLoudShowerThoughts]

If you do pushdowns instead of curls for triceps, you are doing science based lifting.

If you eat large amounts of protein, that is science based lifting.

If you train close to failure, that is science based lifting.

These concepts are taken for granted now but it took centuries of medical research for the average person to understand anatomy and physiology the way they do today

[Ykkksss]

Those one arm pulldowns are awesome btw

[modernway]

Define science based lifting for starters

[BradleyZS]

Sometimes finding that exact angle is necessary for "minor" muscles, giving them the perfect angle will be the only way they get enough mechanical advantage to do something.

[SamBElevenC]

A pump pic should be required with every comment. In my experience haters are literally little people

[Drwnifgop-iq]

Being anti science lifting really reinforces the dumb jock stereotype

[HienLeGia]

Watching all these content mills is like putting my intelligence into the gym, I'm worked out and need my daily caffeine intake.

[terrywbreedlove]

I absolutely connect better with Dumbbell Skull crushers. But every once in awhile switch over to cable pull downs. Just to mix it up. What works works

[AlexKavanagh-hjvu]

Part of it feels like a bunch of guys who are proud of where they've gotten finding out that they went up the mountain the hard way, they trained vs the science based lifters or whatever but at the end of the day both have still climbed a mountain. Love your content boss

[modernway]

On the other hand: If somebody has a critique on a certain exercise, a lot of fitness influencers/ trainers see it as hate.

[misha_bloxor]

this exercise is feels so good tho, im getting the best pump from it