Easy Cottage Cheese Flatbread or Wraps | 2 Ingredients & High Protein

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Keep the macros happy with some easy to make Cottage Cheese Flatbread or Wraps! This low carb and high protein recipe is made with just 2 ingredients and is great for healthier sandwiches or pizza.

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💪🏻 About The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

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Комментарии
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What do you use more? Greek yogurt or cottage cheese?

TheProteinChef
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113g of cottage cheese.

I tried doing another person's version of this and their times were off. I know ovens vary and all that, but it was still cooked in some spots and goopy in others. Even after trying to cook it longer. So I can't wait to try this recipe, I never had a problem with any of your recipes.

DeadInside
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If stranded on a deserted island and I can only bring five foods...the first two are cottage cheese and eggs. Can't live without them. Love the cottage cheese flat bread...thanks!

JeremyClow
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Can this be done in an air fryer? If so what time and temperature pleasse

Patsy-AnnMcKay
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i need your help. im currently camping. my only way of cooking are pots and one pan and one burner stove. do you have any cool and interesting ideas how to keep my proteins up?

lubiepiwo
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171 g cottage cheese
Thanks for another quick recipe 🙂

jacqulyynw
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I guess I should have asked if the weight includes the glass it's in?

realmanpwns
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Has anyone figured out how to crisp up the cottage cheese flatbread? My kid likes the taste, but does not like that it is not crispy.

dougeichhorn
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I just tried that it keeps breaking impossible

MoeyAlz
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I'm at about 50/50 on the use of cottage cheese/ greek yogurt.

michellereynaud
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219 g of cottage cheese. I use cottage cheese much more than I use greek yogurt.

henryunwin