How 75 Hard Changed My Life

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The 75 Hard Mental Toughness Challenge changed me in many ways, and I thought my experience might help some of you. Hope you can take something from this and get some inspiration to improve the quality of life for yourself.
  1. Nic Heslop
  2. 75 hard
  3. fitness
  4. challenge
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Комментарии
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Well done, dude. I'll start on 07/17/23. Great tips.

hmloldtableau
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your review was great, thank you! I also love my sugar and know it will be "hard" to give up for 75 days!

susanhegarty
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Day 5 and I'm encouraged to find someone who was doing the exercise in a way that is more relatable to me. Very encouraging and well done for completing it.

penh
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Hey bro how has it been 5 months later, are you still maintaining?

FutureTrunksSSJ
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Hi, I started 75 Hard 15 days ago but yesterday I completely forgot to take a progress photo but completed all tasks. I’ve done this challenge 5 times now and I don’t want to restart😢, any tips?

nimcomaria