5 BURPEE Variations - Circuit

preview_player
Показать описание
Here's a few of the ways we like to change things up with the Burpee drill, using equipment or just your body weight. Great way to set a circuit up for your clients going hard for 1 minute rounds.

Check out evolveFITwear for all the amazing fitness clothes they offer online, I have been wearing all their clothes and feel so fresh in them. The colours and patterns are fun and energizing.
Рекомендации по теме
Комментарии
Автор

OMGEEE I SO love love this. Thanks for sharing. I will definitely do this and encourage others as well. I just posted a PIYO Burpee with a plank variation on my wall this morning and challenged people to do 100 before the end of the day. YOU ROCK!!! I would LOVE your Burpee BootCamp. 

teejenkins
Автор

All I can say is, " Thank you!!"  

stelladog
Автор

Danielle, your videos are so motivating. you are definietly my mentor. I just wonder what u up to now that its 2016..

dineoevents
Автор

Holy moley, I better at more chocolate!

eyesignful