Burpees | 5 Great Burpee Variations | Killer home workout |

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Watching all the great at home workouts really inspired me to make my own. Here are some burpee variations for you to try at home. They are all tough in their own way. Please let me know which ones you like.
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  1. Ivan WR
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Комментарии
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Awesome exercise at 3:01. I've been looking for new ones, that one looks really good. Thank you!

monroe
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Why? It's much harder to do burpees this way - I've been trying to do them this way for a while but I can only stop in plank and then do a push up.

monroe
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I think you are cheating on the push-ups in that you are going down on your way to the prone position. You should stop in the plank position and then initiate the push-up.

jeeslinger
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