My 3 Best Tips To Lose Weight FAST For Your Wedding

‘My 3 Best Tips To Lose Weight FAST For Your Wedding’
The horror! It’s the day before your wedding, you go to try on your dress.. and it won’t zip. (Okay, there are worse things in life) But still, don’t let this be you. Here are my 3 best tips so you can be at your happy weight for your wedding😊

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[extraordinarybeautifuljour]

I just found our channel been binge watching all our videos as im doing 18;6 omad then fasting for 18 hrs and that is what im doing my meal is between 250-500 calories a day and nothing more I have coffee and water with electrolytes I started feb 16 2024 starting weight 233 today is feb 20 2024 im 227lbs im eating less than im putting out and feel great the electrolytes help me feel energized and im not feeling craving at all im drinking plenty of water 2 coffee a day and for the one meal is high protein no carbs steak and 2 bacon. strips or hamburger patty wrapped with two bacon strips and thats more than enough I feel satisfied not stuffed like I use too

[makeyourself]

Such a good video! I needed this. Thank you. Especially that last point!

[laurapreece]

Trainer joe love this video. I am getting married next 4th of july and ur pointers are fav

[kayaaajay]

September I hope to reply back with results! Current waist measurement is 36 inches!

[LacedwithLacey]

My big day is June 14, any tips? I have just a measles 8 lbs to lose but they will not budge!

[Chantalxbw]

Hi Trainer Joe, I just got engaged and would appreciate some more tips on weight loss for my wedding. I have a condition called PCOS have you got any tips that help with that too