Why REAR Delts Are The KEY To INSANE Physique!💪

Why REAR Delts Are The KEY To INSANE Physique!💪#samsulek

[JackFlash]

Started spamming my rear delts in the last few months and it makes me t shirts fit completely different. I'm mad I learned this late in the game

[MC-pemx]

Quit now brother. While you’re still alive.

[Kalishacarlisle]

The gear hasn't merely destroyed his skin. It's irreversibly ravaged his hair line.

[jeffrando]

Bro he looks like he’s 20 years older. Hope you turn this around Sam we’re rooting for you.

[edwardgbergersen]

Juiced to the gills but still good training advice.

[johnjohnesen]

Look at his skin, this guys heart won last til 40

[j.l.]

Don’t do drugs kids… big muscles so you can die by 40 isn’t really that good of a deal.

[Babyjokers.t]

Im not a knowledgeable gym person, im more of a casual and I never did rear delts and my shoulders looked off but one time, this really old guy saw me doing normal shoulder raises and showed me this form as well as a 3 part set to do and ive been doing it so much since, and my shoulders have never looked better. It burns like hell but the reward is worth it

[Mattsnsjhdksjbs]

Change the camera colour lenses - it may make you look more vascular but olso much older

[christianc]

fitness industry is so messed up now, if someone posts natty progression people go "lol training to mild discomfort" and then when someones on gear people go "lol dead by 30" let people live man it makes no difference to you. And this damned if you do, damned if you don't mindset in the industry is causing so much body dysmorphia its insane

[Zvertxv]

Joshua 24:15 (NIV):

"But as for me and my household, we will serve the Lord."

[latbeast]

Tren will most definitely do you in sir, relax from it

[xCriticalz]

Look how much the juice is fckn up his skin 😭

[swissplumbers]

A crucial part of our bodies, " The Skin" Sam's is stuffed, the roads seem to have effected his brain cells as well

[Imthedudeman]

And I thought TRT had MY back looking fkd up. Put the sauce down for a few months, brother.

[RWaB]

Very strong dude, we're you strong person to begin with or average? Just wondering

[clutch]

Just stay mindful brother! The youngsters just don’t need you now but they will also need you when your Ronnie’s age.

[ephraim]

Dumbell rear delt fly is not optimal. Its a shortened partial, better to stretch your rear delt across your body

[casualnerdjason]

Yup, everybody has that chunk of front delt… We sure do 😅

[gamebrs]

Bro your shoulder look like the moon surface….jesus💀slow it down dude…