Oat Smoothie – 5 Easy and Healthy Recipes

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Learn how to make healthy oat smoothie in just a few minutes. 5 easy recipes that will fill your body with energies for the entire day. Here are some of the oatmeal smoothies that you’ll find here: peanut butter and banana oat smoothies, coffee oat smoothie, blueberry oat smoothie, chocolate oat smoothie, spinach oat smoothie. All these smoothies are vegan and you can add to them anything you like.

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Peanut butter banana oat smoothie:
1/4 cup (25g) Rolled oats
1 tablespoon Natural peanut butter
1 Banana
1 tablespoon Maple syrup, Or any other sweetener (optional)
1/8 teaspoon Cinnamon
1 cup (240ml) Cashew milk, or any milk of your choice

Coffee oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Flaxseeds
1/2 cup (120ml) Coffee
1/2 cup (120ml) Oat milk, or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Blueberry oat smoothie
1/4 cup (25g) Rolled oats
1/2 cup (75g) Blueberries, fresh or frozen
1 tablespoon Chia seeds
1 cup (240ml) Almond milk, or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Chocolate oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Chia seeds
1 tablespoon Cocoa powder
1 Banana
1 cup (240ml) Oat milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Spinach oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Sunflower seeds
1 cup (30g) baby spinach/kale, packed
1 cup (240ml) Soy milk or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Directions:
1. Place all ingredients in a powerful blender and blend until completely smooth.
2. Pour into a glass and serve.
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I’ve just got into oats at the young age of 58! (I had Ready Brek as a kid). Then I found overnight oats and they are great for a breakfast that is ready in the morning. Now, oatmeal smoothies. Here is going to be my first recipe, if you have the time! Oatmeal, protein powder, maca powder, blueberries, Greek yogurt, almond milk, 23 crushed almonds, chia seeds, and ginger and cinnamon. Should keep me going for a while!

chrismacdonald.
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You have the BEST RECIPES. Quick, easy, clear & straight to the point! YAAAAS

Ak-ufim
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The PB oat smoothie is great! It took me a few tries to get it right but once I did *chefs kiss*. I sometimes add a scoop of my creamy chocolate slim fast high protein powder for an ever richer, creamier taste’

abigailbailey
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Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life

EmiliaTaylor-ygzv
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The protein powder I ordered online is late and I ran out of my current supply, so I’m sitting here with nothing to get my day going, except some oats in the cabinet and 90% of the other ingredients listed. Didn’t want to eat them so here I am! This video is a life saver, thank you!

SashaLynelleXoXo
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Just tried the PB Banana Oat Smoothie : perfect ❤️

thaclarattitude
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These look delicious, I will try them all yum!!!

SearedBites
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Thank you for sharing these. I just made the blueberry one and it was so good, I wiggled my toes.

mariaeugeniamccardle
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Thank you so much!!!! I’m looking to lower my cholesterol and this is perfect and good. I wasn’t sure about the oats not being cooked, but to my surprise 😮 you barely taste them. I can do this and it’s quick for on the go. Thank you ❤

diannalovelace
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WOW it looks absolutely delicious! Thank you for always sharing great recipes that are easy to follow and delicious. You have inspired me to start my own channel. Have a great day🌷

jumanainthekitchen
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The one in purple colour 💜💜💜 Looks yummy and I also loved making the one with coffee 😍

kasturiajgaonkar
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Thank you for sharing your oats recipe, I was just scouring YouTube for different ways to prepare my oats for breakfast . Wanna Switch it up. ✨✨✨☺️ Thank You .

elaitamani
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Wow they all look so good. Can’t wait to try the blueberry one!

foodstop
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Looking absolutely beautiful, love the different colours so vibrant and fresh! A healthy kick start to the New Year... 👌🏻

DomBill
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Blueberry & Chocolate Oat Smoothies 🥰

preskitchen
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Приветствую из Грузии! С Новым Годом 🎄Здоровья благополучия.
Рецепт как всегда бомба 💥

АроматыКавказа
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The bestttt smoothies you so much for the delicious love safe and take

Rebeca-ezzj
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Hummmm so yummy and healthy. The first one is my favourite

rosalie
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Beautiful, amazing and healthy 😍👍 thank you for sharing ✨

farahnazbagherzadegan
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Yummy always creative god give you health and wellness
Thanks for the best chef in the world
Thanks for all recipes 😘❤️👍

nolenl
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