How to Fix a Pinched Nerve in your shoulder blade INSTANTLY!

How to Fix a Pinched nerve in the shoulder blade

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A pinched nerve is when the nerve in the shoulder gets inflamed causes by injury.

This causes irritation in the nerve will presses on a nerve
and cause shoulder pain and numbness of the arm and hand.

Symptoms:
1.Pain in shoulder
2.Numbness in hands.
3.Muscles weakness.
4.Neck pain.
5.Tingling in fingers

Causes.

1.Swollen tissues
2.Pressure on the injured nerves.
3.Spine injury.
4.Neck injury.
5.Overused the arms.

This video will help you to relax the muscles in the injured area and release the pressure on the shoulder to reduce the pain.

Do this 2 times a day for 3 weeks.
Don’t forget to leave a comment.

[josephmcarthur]

Hello my friend. I found you the other day and I must say, been doing this for 4 days and it saved my life. When I clicked the video I was in so much pain I was pacing around the house crying. This is coming from a 35 year old man that works very hard, in the Florida heat with a abnormally high pain tolerance since a child. Even doctors videoed me when I was a kid to show other kids that some procedures and injuries are not so bad. But with my age and being a extreme adrenaline junky as a child into my young adult years, becoming a amateur skateboarder moving fast to professional status, and working to hard my body is paying for it and I feel pain now all of a sudden. But thank you for this and I am going to donate to your channel when I get money on my Paypal account. You are a magnificent person. I watched several long ass videos on YouTube and they did not help me at all, just put me in more pain to be honest. So from one of the toughest guys I know to you I sincerely thank you for helping me in my time of need

[fettuccine]

I had probably the worst pain ever on both of my shoulders and i felt instant relief after doing this just once on both sides. Thank you for this wonderful video.

[richonebrown]

This really worked. I didn't sleep much last night because of the pain. I feel relieved after this video. Thank you, Austin for your work

[shahdhruv]

I just honestly want to say that u are a blessing to society, u have HUGE impact on so many people, even people that i know, my sinuses annoy me a lot, and the things u put in ur videos, help so much. Thank you, honestly, ur a blessing, i hope ur safe and well, and please, please neber stop making these videos. love from india! 💝

[Evelyn-vsph]

This gave me instant relief, it's still very sore and I'll do it twice a day but compared to how I was feeling I am now very hopeful. Thank you 💖

[christinenatalia]

omg i felt instant relief even before finishing the whole routine. as always i can always rely on austin goh's video for any pain problems

[crusader]

God bless you Austin Goh ! Thank you for everything.

[l.garcia]

Thank you Mr. Goh - this video is very helpful! I have had a trapped nerve in my right shoulder blade for over a year. Yoga and Pilates didn’t help (some moves made the pain worse). I’ve been doing this video for 2 weeks now and I have already felt improved mobility.

[moathmomani]

amazing results, thank you <3 I have pain from 2012 :'( when I do your exercises I feel so much better immediately.

[tarotbylouise]

been in constant pain for over a month, I did this once this Am and zero pain rest of the day. Thank you so much. I follow many of your videos, you seem to have one for all my issues :)

[ErinStargel]

Thank you so much! My arm was feeling restless and numb after holding my nephew a lot today and I just did this and the relief is incredible!

[XAVIER-jwbw]

He literally cured my eyes, my head ache and now this uu are a blessing to the people

[jannavirout]

I first felt that it was great coincidence that you posted a video about this and i was actually suffering from pain since a week. I followed these steps and literally felt so much relief instantly! Can't thank enough! I have my practical exam tomorrow. I was worried about how will I be able to sit or study even. I am so thankful 🙏🏻🙏🏻

[nellyhernandez]

Gracias me funciono me duele mi hombro derecho asta para dormir gracias lo ise y me alivio el dolor

[objectiveobjective]

Thanks so much as this really does work as anyone who tries it will find out. Today the 4th August I rang my doctor as I was in that horrible dull ache pain behind my shoulder blade the receptionist informed me because of Covid they were not seeing anyone unless it was vital and that the doctor would call me as a telephone appointment in 8 days time ? and probably refer me to a physio So took to YouTube and found you and this video which totally makes sense and works instantly though temporarily I shall continue as advised for 3 weeks so thanks again.

[jesslenathai]

You're amazing ! I've had frozen shoulder for over a month, been trying to help doing yoga and physio stretches- but literally 5 mins of this video and RELIEF! exceptional and teachable 👍👍😄

[sueallen]

I have a pinched nerve for a few weeks now and it's been unbearable. I tried this and it's made such an improvement. Thank you so much!

[ruchabarlinge]

I am suffering from last 5 months, I did this exercise today in the morning in pain but did whole set. I felt Instant relief. I know that my pain will return soon but I will keep doing this exercise everyday twice and will come and report back in a week. Thank you sir, your videos on frozen shoulder has helped me and my 70 year old mom in India tremendously. She then told my cousin in India about your videos and her pain was gone in just a day. Thank you for your knowledge.

[brijeshpatel]

It gives instant pain relief. I am suffering from this pain since last 6 years. Thanks a lot for this simple and above awesome exercise.

[jessicabooth]

Such an improvement instantly for my pinched nerve in my scapula. Thank you, thank you, thank you!