How to get Flexible Hips Fast!

Follow along to this stretch daily to get flexible hips & legs fast! Perfect for everyone from beginners to advanced to improve flexibility. Doing these stretches can also help you get the middle splits ♡

Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube to share your results with me!

Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
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#flexibility #stretch

[nora.lenaghan]

Oh my gosh this is exactly what I needed! I followed along to your splits routine for one month to get my right split, and then another month to get my left split. Now the only one I need is middle! I love you so much Anna, and I've been stretching with you since October 11, 2021. You are my teacher and I will never leave you! 💕💕

[nikie]

The photos you inserted of "beginner version" are really helpful! It helping us to understand our limit, trying to do better everyday and keeping our morality high! Never seen so far such detailed instructive video for us Beginners! Great job! ❤️

[urgirl_kaii]

YAYY TYSM ANNA! I needed this! I'm currently losing a bit of my flexibility because I wasn't stretching latelyy and I had so much to do that I didn't have enough time for itt.. But ur always here to inspire me! Thanks for that! We love you! 💗 also congrats for 100k subs! ✨️

[jillian_huntley]

This stretch is so relaxing. I bet this will help me with my middle splits a lot.

[meriam]

thanks to your stretching routines I managed to do the splits left and also right! I only miss this big gap! thank you so much Anna! 💕💕

[NeytiriSully]

Ok so first of all I have to say you are MIRACLE worker!!! I had about and inch from doing my middle spilt and my gymnast niece recommended this so I tried it with her and now I’m about a pinky finger nail length away from my middle split. I also did your back stretcher and now I can almost do my chin scorpion pose. Anna you and Sofie Dossi are my top fav contortionists but Sofie doesn’t give any stretches and exercises to get certain poses but you do and you’re officially the BEST! Love you!

[Mariaa]

I want to get my splits so I will definitely try this routine! 💖 Thanks Anna!

[Izzy_]

I can't wait to see and try out this stretch routine! I won 't do it now because I just ate though but will try it as soon as possible!

[eleni_draws]

I'm so happy you are gonna be uploading a stretch routine every week this month!! I have missed them 💕💕

[cuttiekittiescuttiekitties]

I love how you put the beginners version! It really helps me!!

[hayley]

Congrats on 100k subs Anna ❤ you’ve helped us in so much flexibility that we can’t thank you enough!! 💜 Love you!!

[jessicaarthur]

Thanks so much I needed my middle split and this helped my a bunch 🤗💕

[marvelgirl]

Congrats Anna on 100k! I’m so excited for this new stretch routine!! Love you Anna!💕💕💕💕

[meriam]

I can't wait to see the video! This is exactly the routine I needed! 💕💕 thank you very much anna! 💕💕

[Izzy_]

I am so happy to get more stretch routines:)) thank you so much Anna!

[clarisse]

Love this routine, the exorcises, musics, everything. Could you do a routine to stretch specifically hamstring ? I am part of the ones who struggles most with this 😆

[Izzy_]

Congrats on 100K! I hope I can meet you one day! I am a huge fan and you have helped me become so much more flexible!

[eleni_draws]

Loved this routine!! I'm gonna be trying it tomorrow cause today I don't have much time 💗💗💓💓

[solangetshidingi]

Hey Anna. Thanks for the stretch video. Definitely doing this!❤

[Izzy_]

I love it I just did it! I loved being able to talk to you and other fans Anna! Premieres are so fun 😊