stay consistent 🫶🏼 it will pay off team

[rosiesmith]

This is insane, it's been three months and my sister came to visit, last she saw me was on her wedding day. She gasped when she saw me and pointed out that I had lost weight. Best feeling ever bro. Got me so motivated to keep going 💪

[this.handleistaken.]

Yesss! I struggled with being consistent but just went for it this year. Have stayed consistent for a month and the BIGGEST change is in my mindset - it’s not the weight or the physical changes that motivate me but it’s the fact that I wanna do this for the old me, the tomorrows me. Who’ll thank me for taking care of my body!

[аннигилятор]

I've started training consistently everyday 2 weeks ago. I feel more confident and stronger right now 💪

[fakiirification]

this is so true. I started 9 months ago, and by the 6 month mark I had people coming to ask me what i was doing and how they could do it. as of right now, 6 other guys at my job have also started fixing their weight and its starting to be noticeable. I feel better than I have in decades with almost 90 lbs lost in 9 months. but what feels even better is knowing that I inspired others to take control of their health as well.

[nickpressley]

This is 100% accurate I’ve lost so many pounds from going to the gym 5 days every week, my family and friends and everyone was just shocked at the improvement that I made

[edwige]

I started some weeks ago with 10 minutes of workout each day. It's better than nothing 😅 Thank you for the video 😊

[Sohasharma]

Started my journey when I was 15, now I'm 19 and everyone can see the change👍

[James_pookieott]

This is so incredibly inspirational

Don’t wanna be that bitch but thx for so many likes

[maddyG]

Just wanna put this out there- progress isn’t linear- and sometimes it takes quite a while for us to get consistent and see results. So if you aren’t after 3-4 months but you’re feeling better, it might just need a little more tuning and time to get the habits ingrained.

[NeresamaGamingOfficial]

Not even one week in, and honestly I feel great! There's obviously no changes in my body yet, but i'm feeling better and more positive. My emotions are just going to better 📈. I started bc of you and Lilly Sabri, tysm to the both of you! After all, I wouldn't be doing this if your content didn't pop up ❤️‍🩹❤️‍🩹

[NessaTz]

Thanks to you Anna i started working out every other day. For the last 6 months im in love with my body, eating better and ive also lost so much weight. Thank you so much. You are the only person that actually inspired me.

[the.tortured.poets.dept.]

ahhh it’s so hard but thank you 😩
we’re going to all do this‼️🙌

[unluck-ehgamer]

4 days ago I started 20 minute daily workouts (cardio, weight strength and abs) and I’m already finding I wake up sore and discouraged. THANK YOU for this video, it has motivated me to keep pushing and stay positive ❤😊

[diogenebladi]

Thank I'm at one month and today was a Bad day but now im motivated for tomorrow morning!

[sofiamiller]

Love this. You’ve changed my relationship with working out. I’ve been consistently doing your workout for 14 months. I’ve never felt stronger ❤ thank you 🎉

[Draksha_Disley]

Thanks I needed this
Not for only my health but also for me stressing out of backlog and academic pressure because the session just started and I transferred to new school and Im lagging behind and it’s very hard to deal with backlog and my health

[chocolatelover]

you made this in the right time public because today was the day i really wanted to start, you are always sooo motivative

[mohdizmel]

I like you're videos so much Anna they are amazing I watch you're shorts are amazing ❤

[sanskriti_Pathak]

She is saying truth i started a month back after 2 year of depression and multiple miscarriages and i have started seeing changes in my body and mood

[agustinacaceres]

I started training 3 weeks ago and I can tell that in this 3rd week I've been feeling stronger!