Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement

Join me on this journey inward, to the sacred space within your heart. Today, we will explore the lessons of love, acceptance, and compassion towards ourselves, deepening our emotional awareness and creating a sanctuary within where all feelings are allowed and understood.

Meditation written and read by Sara Raymond

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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[Daily.Meditationz.]

"To anyone watching and listening to this video, remember that what you seek is also seeking you. You're a magnet for miracles! Seize the day and make it yours."

[freebird]

Like always, your meditations are so healing and helpful, thank you!❤

[hanietabesh]

Calm, strength, and grounded, …like the rooted base of the Lotus! Thank you so much, I LOVED IT. Let’s walk Through life with the strength and serenity of the blooming Lotus within! ✨

[ElenaMironovSHM]

I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your future gonna be fantastic because you are fantastic. Thank you so much for your reading.

[juliehartley]

Thank you for this wonderful meditation. Helping to bring peace to my heart. I really appreciate it.

[ProtopopescuCipriana]

Loving all your content! It fills me with joy every single day! Thank you! ❤️

[uckristi]

Be kind to and love yourself today too. Thank you 💚

[lynnettebond]

I truly enjoy your work! You have been such a vital part of my healing and wellness journey. Thank you 🖤.

[Linda-Lopezz]

"This meditation was truly powerful and peaceful, easily becoming one of my favorites. Thank you, Mindful Movement, for guiding us through it. Blessings to you and everyone reading here today."

[elisebrooks]

I so needed this today thank you 🙏 I am grateful for you and your support

[sheldonhellin]

Amazing work of art. Very meditative and thoughtful. TY

[Waterfalladk]

Thank you Sara once again… we are so blessed to have you here…. Such a comfort I look forward to each n every time…. God Bless you❣️

[D_Isness]

TY, SR❤💯...this experience was beautiful 🙏.

[heidielisabethmuller]

What a beautiful meditation Sarah I fully enjoyed listening and let it flow. Thank you! ❤

[beoz]

I would have joined but sent a one time payment, somehow I missed the join icon staring right at me 🙃 great videos!

[bayuaji]

thank you so much, you have no idea how much you help people by making this video, i cried during this meditation this is so beautiful ❤❤

[susannah.brooks]

Thank you Sara! This helped me find compassion I didn't realize was there this morning. Also have a hangover and this eased the hanxiety. ❤

[lynettetobin]

I thank you for this meditation, as I thank you for all the others. Your voice is perfect for being a guide. I wish to add that I found this meditation extremely moving. The questions were very hard and left me struggling... it saddened me. I have decided to revisit them again in the near future...Namaste

[sandyatkins]

❤what a truly beautiful recording. I have been following your work since 2020. This is the one that entered my soul. Thank you. It was just perfect. I had an Angelic feeling of Divine acceptance of my self. ❤

[kristianascharrenberg]

Thank you💙 this was comforting and helpful for my anxiety