Tight hamstrings? Know this yoga difference☝️#yoga #shorts

[Emotionally_Mature]

I feel so safe here. Thank you. 😌🙏🏾✨💖🧘🏽‍♂️

[Monkeyllx]

Mesmerising and so technically informative!
Thank you!
🙏🏼🩷

[graziaromano]

Love your tips n voice. Most beautiful and very inspiring

[terryaming]

Solid stuff, Amber...thanks very much again 🙏💪👊❤️💯🫡

[KISSfansince]

I remember when I was that flexible. Seems unattainable now... but this definitely adds some motivation!

[hynglove]

I would love to be so at ease with my body!

[dandylandpuffplaysminecraf]

You can do it or you can’t. Don’t feel bad or over do it

[talesofmargaritas]

If youre unflexibel you should bend your knees to not round your spine and if you only feel restriction/stretching in the calves and not hamstrings - work on calves first, then move on to hamstring stretches.

[vinodhvelayudhan]

If I have little huge belly both the stretch is failure, can you help me sort out

[wsup_myg]

I’m training boxing having left ankle soreness will this help strengthen my ankles and knees

[nicolestutts]

This video is one of the few you actually so you care about your viewers rather then getting views ( if that makes scene)