How to Relieve a Stuffy Nose with Acupressure

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Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure.

Warning
If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressure.

Step 1: Press under your cheekbone
Using your index fingers, press the areas at the bottom of your cheekbones, directly below your pupils. Called the Facial Beauty points, they are also believed to be an effective location for toning facial muscles.

Step 2: Keep the pressure on
Place strong pressure on the points and hold it for 30 seconds to a minute.

Tip
To make it more effective, press up toward your eyes as well as in toward your jaw.

Step 3: Repeat
Repeat several times a day.

Did You Know?
Your nose can produce up to three quarts of mucus every day.

[funnymonkey]

Sleeping with stuffy noses are impossible to breathe

[NANCYDREWCHANNEL]

My stuffy nose is magically unblocked when I hit the replay to watch this video for the second time. Subscribed! 😄

[shohoku]

Guys, just do as many PUSH UPS as possible. Your body will clear the blockage by itself.

[Olyt]

Thank you not only did this not work my face hurts and i have a headache now i deffo aint sleepin tonight

[SinupretSA]

Thank you for this video... it was kinda short though but it still got the message across and acupuncture looks interesting and probably worth a try...

[LifeOfPabs]

Holy crap, it worked!!! For one nostril, but one better than none lol

[yarelianaya]

This actually works, but it started to run down fast after a few minutes but yay it

[nachoskater]

"You need: two hands"
DAMMIT

[TheAlixAmanda]

Omg guys forget pushing on your check and crap try the pushup thing!! It's a few comments down do as many pushups as you can while breathing through you nose and it totally works!!!!

[Bisstube]

i always just push down on my nose ridge, right in the middle on the boney part. it relieves the pressure from my face and forehead. and just visualize the pain leaving.

[lastmanonearth]

okay it's 3.00 am.. thanks it work

[lessermook]

To quote someone else, *do PUSHUPS.*
Definitely works, only had to do 10-20 pushups



The physical exertion causes more pressure + The up & down movement gives your bodys pent up congestion relief + horizontal position faces your sinues down letting gravity do the work & giving the pressure and drip an escape route = instant clearance

genuis

[rmnkaur]

did it just 1 minute 🤩 amazing it works on me on a minutes

[henrythomas]

Thanks for sharing such a video. Much needed. It was so convincing. Nice work.

[ThatOneChickAlly]

Woahhh it's works for like 15 seconds but it's still cool

[KelseyBeePink]

Oh God, I just poked my eyes out. >, <

[cuteMOW]

My nose is still really stuffy and yet after this technique, everything is poring out of my nose.😭
I just wanna sleep.

[jadetil-adan]

Push up is the answer . 20 to 30 push up will clear ur clog nose .this is for real

[phantomfangurl]

I fell and bruised my knee the day after I got my cold, I can barely WALK up stairs. My life sucks a little bit right now...

[Fantage]

the endings to these videos are weird but the videos help :-)