Quick Way to Fix a Stuffy Nose

Dr. Rowe shows an easy exercise you can use throughout the day to help clear a stuffy nose.

This exercise requires no equipment (other than maybe a tissue :) and can help drain nose and sinus congestion within 30 seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#stuffynose #congestion #sinuses

[KeithGolfs]

Dr. Rowe and Squat University must be protected at all costs

[Madi-lsuu]

Thank you so much! I'm 40 weeks pregnant and have the worst cold. I can breathe out my nose now.

[tudormiller]

Thank you Dr Rowe. I suffer badly with sinusitis, especially during the night.

[Waffles_yay]

This helped me so much ive been sick for days thank you so MUCH!

[Alexis_M]

It worked on my 4 year old! Thank you!!!

[Aishahassam]

OMG I HAD A STUFFY NOSE TODAY AND WHEN I TRIEDNTHIS ITNWORKED!!!!
THANKS DOC

[ttttttttt]

Dr Rowe getting in to the real deal business here

[Elle_TheBunny]

OMG IT WORKED! I’m sick and had to miss school on Friday which is today for me, and I have a flu and my nose is really congested so this really helped me breathe better, it didn’t take away all the congestion but it sure opened enough so I can actually feel the oxygen through my nostrils

[DigitalWorldAway]

Omg thank you I havent been able to breathe recently because of my nose 😂😂😂

[babacoming]

thank you doc! the nose got even worst thanks!

[maameandmila]

Thank you so much i can sleep well now

[ARw]

I thought this was bullshit, but it is in fact not. I can breatheeee

[Thb]

youve been sent down from god ive been looking for one that works

[LaoSoftware]

Thank you doctor. I have allergies. My nose always stuffy and runny.

[McDonalds_remy]

Thanks so much dud i coulda been sick for days

[rosalindhendricks]

My stuffy nose drains when I brush my teeth and starts running down to my lips.