👃Unclog Stuffy Nose Using Gravity | Dr. Mandell

Here is simple remedy to help unclog your stuffy nose while laying in bed.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[tomdrummy]

Yep, I do this all the time, but it just moves and clogs up the other side.

[adamcares]

Yes, , this actually works. And it is a good exercise because you will spend the night turning from left to right, and right to left. It takes calories to do so yah.

[Breeze_without_the_e]

Out of all the videos of unclocking this was the only one to work

[amazinglovejn]

Known this method since i was young and now i show this to my kids. Sometimes they ask me “which side should i lay again mom?” Lol

[shinhoon]

No, my left nose is clogged only when i lie down and sleep on my left, So I learned the trick of sleeping on the right naturally or on my back and have slept on leftside for the last 15 years. Recently doctors were saying we should sleep on the left because of your other body organ positions- especially after having meal. I know i should turn right sleep, but i cannot .

[sherylpeters]

Because of this technique, I'm breathing out of both nares which hasn't been the case for me in years. Thank you for your content. ❤

[carefreetea]

Bro, the fact that this works, amazing!you earned yourself a new subscriber!

[karenbeardwilson]

I’ve always done when troubled - Truth, always works - Love you Doc. It’s a common sense thing. Get back to common sense, natural. It doesn’t all require intervention. ✝️♥️🇺🇸🌎☮️🙏✝️

[CoffeeBronsonFl]

👍You're a Superhero bro...and you do not even know it. GOD bless you.

[isidorajohnson]

Whenever I have stuffed nose (which hardly happens now) I drink anything hot, most times lemon and ginger. After 15/20 minutes I use elevated pillows and lie flat on my back. I discovered this way, unclogs both nostrils.

[yaksheenkumar]

I actually tried this method a lot in my path and it clear on one side but gets clogged on the side I sleep

[doloreswinsbarrow]

Thanks Dr Mandell for showing the way to release sinus problems.

[SpontaneouslyMe]

Omg, I tried everything but this worked like a champ after laying here for a second. I couldn't find the position but just laying here for a second definitely worked!

[cynthiausamusa]

I never suffered a stuffy side. All this started when my MRI showed narrowing of the cervical region cervical stenosis and constant sciatic pain. I did so better during physical therapy, hiro adjustments which i completed just last week. But the MRI also showed a bulge in the C5 vertebrate of the neck. I hear a clicking noise on my mid thoracic when my hands are behind my head and lift up to feel that stretch but i notice how i can breathe again. Or even hands still on my back but leaning ba k stret hing the
Thoracic and neck regions. Right now im standing and have my left elbow pressing gently anove my abdomen below the last floating rib. This could mean my psoas is tight. I havent done homework therapy that PT recommended and all this stuffiness and tught neck a back started all over again. We have to keep listening and checking our body and find the root cause. This is where the healing can begin.

[lilliedrapeau]

Oh my God thank you I've been up for two hours past the time I wanted to go to bed because of my stuffy nose I was blowing and blowing and doing everything it wasn't working I look up videos I pulled out my nose and this helped so much instant thank you

[shanthageorge]

I agree. But my son is having problem. He snores because of blocked nose. To sleep he has to breath through his mouth. Most nights he does'nt sleep because he is blowing his nose. Even then he continues to have blocked nose.

[elizabethmears]

A Vic's stick my puppy learnt his lesson and gave it the mungral chew sitting there with his eyes watering.
It cleared his blocked nose.❤

[monicasweer]

Another EXCELLENT YouTube that goes with the AMAZING EFFECTIVE Drain Sinus & Clear Stuffy Nose in 1 Move.. under Motivatonaldoc. Thank you as the sinus problems can be unbearable.

[Thessalonians.]

Quick simple unclogging without steroids. I very much appreciate your video. Thank you, thank you Dr. Mandela.

[cbcb]

While watching this video I had a stuffy nose, so I tried it. It took a few times moving my head back and forth, but it actually worked