Why most people have a tighter left hamstring #hamstringstretch #hamstringstretches #hamstrings #fit

[ssubramanian]

It is like you heard me ! I am screaming with joy that you shared this simple fix! I am definitely adding this to my routine !! Thank you 🙏

[fastneataverage]

Never knew that my right left hamstring was so common. This is super helpful. Thank you.

[apachewolfscout]

Thanks....a clear explanation for a challenging series of issues explained succinctly enough to follow, yet detailed enough to inform and work with and hence be useful. Great vid.

[wokevroz]

Can you please try to find stretches for scoliosis and how to get better breathing 💓 never really see anyone talk about it nowadays you have been a lifesaver

[thegoldenbumble]

Omg thank you thank you thank you! Not even my daughter’s chiropractor was explanative.

[TCt]

The writing with the right hand thing seemed like bro science to me. I wanna see the studies.

[Hyatice]

I have pretty much exactly the opposite problem and am left handed. Lends some credence to your 'why most people are right handed' theory. :)

[fn-bb]

❤ Conor always saves the day. Love your advice, its been a game changer!

[hiraijo]

actually my right hamstring is tight, so is may right quadriceps and my right adductor. My left leg is flexible in any direction

[seffffee]

Subtalar joint in the foot recovery video please how to make it mobile again

[samk]

this is untrue for me and i'm right handed, except its because I got obsessed with being able to do the splits in middle school and hs and practiced them exclusively on my left side, stretching out my left hamstring. Also i played first base as a rightly which meant a lot of left leg lunges.

[hansihinterweltler]

So how often do you recommend doing this exercise ?

[ondbrfs]

Mine is the opposite even though I’m right handed lol… I have chronic constipation my whole life and I think it has to do with that (colon/large intestine expanding and taking up space)

[GoFro]

This almost sounds like left handed people would have the issue on the other side, but what if they're naturally lefty but always used their right.

[smittysmith]

Hey guys just wondering what it would mean if the right hamstring is tighter and I'm still right handed ? Any thoughts ?

[sarablack]

what about if your left handed will you have the prob on the other side?

[justinava]

Hey conor youre a beast man keeep ot up with the youtube content youre set for life keeping this up😊

[lauraleetannehill]

Question.... so do you repeat the same extended leg position on the left?

[julieblackwell]

My right has been tight and painful for ~a decade🙄of course I’m the exact opposite of “normal.”

[dreamervanroom]

You pointed to your right hamstring -point point point - while you said your left hamstring. Are you showing your videos mirror image?