🔥40 Min ALL STANDING CARDIO🔥ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥

Let's work on slimming down the waistline & thighs with this Small Waist & Slim Thighs Workout! Get a smaller waist and burn that Inner & Outer thigh with this all standing 40 minutes fat burning workout. We're targeting the WAIST & THIGHS by burning calories and toning our abs & legs today. Get a smaller waist and slimmer thighs by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position.
This workout is low impact, all standing, and apartment friendly! It's quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment!

- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- APARTMENT FRIENDLY
- FUNCTIONAL MOVEMENT
- MOBILITY
- BALANCE
- STRENGTH
- SQUAT ATTACK
- HOURGLASS WORKOUT

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

Standing Abs:

Burn & Tone:

More Indoor Running Workouts:

More Muscle Toning Workouts:

More LISS Cardio Workouts

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

Triple Fun Workouts:

More Fast Walking for Weight Loss Workouts:

BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥40 Min ALL STANDING CARDIO🔥ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥

#allstanding #nojumpingworkout #highintensity

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[EmeraldCoastGardening]

I wanted to tell you how much I adore your videos. I am 51 and I have lost 65 pounds in 8 months by modifying my diet and doing your exercises nearly everyday for 6 months. I’ve gone from a size 22 to a current size 14. You’ve been a big part of that. Thank you for making working out fun and doable from home. I look at you doing it and I believe I can and do it too. Keep up the great content! #superfan

[BurpeeGirlLiss]

For best results, keep your abs engaged while performing this workout!
Make sure you SUBSCRIBE to my second channel:

[MoizKhan-zqko]

This girl is putting efforts to make us healthy ❤❤😮

[fatimazeeshan]

Absolutely impressive workout routine at home, just did this workout today it's really very good 💯

[Irina_Nekrasova_]

Доброе утро! Сегодня просто ВАУ!!! Сделано, спасибо!

[YayaTASINGANTONIO]

Oh my God thank you workout completed. I thought I can’t finished the workout today. I’m not really motivated today but I really try to finished it and yes I did it.💪🙏😊

[ayeshafatima]

Oh my God thank you workout completed. I thought I can’t finished the workout today. I’m not really motivated today but I really try to finished it and yes I did it.💪🙏😊

[ayseozkol]

65 yaşındayım ve sizinle gösterdiğiniz bu hareketleri yapmak çok ama çok keyif veriyor bana..enerjim yükseliyor..Emeklerin için teşekkür ederim🙏🌹🙏

[mahnor]

Your videos are inspiring .. amazing workouts 👏💪

[ryjeon]

You helped me lost tons of weight before ❤ but after getting pregnant and giving birth I gained so much weight it's been a of weighing 68kg. I'll get back on track

[muhammadhamid]

There is a very good exercise step and lovely channel. 😊

[panczelpetra]

I just discovered your channel and tried a few of your workouts, love them so much💖💪🏻💖 Today I'm planning to do this one

[adeelmasood]

Best and effective workout for belly fat burning.

[MujtabaDar-xcus]

Amizing workout skills for laides really good workout at home..

[ziasaad]

Another great workout, keep them coming

[mohammadalimemon]

Olá bom diaaa❤, exercício maravilhoso ❤

[azharmehmood-vvbi]

Your exercises is very good for healthy body

[kissoybandivas]

I just discover your channel and I already start doing your exercise almost 3 weeks ago ... Hopefully my waist line comeback 24 size like before ... I'm already 43 years old .wish to lessen my cellulites ....

[huynhcongkhanh]

Thank you so much and I love the music!

[aasmaakram]

Another great workout, keep them coming 😊