15 MIN: Full BODY KETTLEBELL WORKOUT At Home | Oli Mccann

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FAT burning Kettlebell workout! each movement is for 30 seconds with a 30 second rest. 2 rounds to complete for the full 15 minute workout.

If you struggle or need a break: don't worry about it. Take a small rest, get something to drink & continue once you're ready :) most important is that you don't quit and push yourself.

Be sure to check out my other workouts!

IG - @olimccann

#kettlebell #kettlebellworkout
  1. Oli Mccann
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Thanks, that was just what I was looking for today. 64 active calories burned and 88 total calories according to my Apple Watch. Thanks so much!

courtneyfromcalifornia