🔥15 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥

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15 minute Full Body Kettlebell Workout today, to target the entire body from a standing position! Quick strength training to shred your muscles using a single kettlebell!
All standing | No jumping
I'm using an 8 kg kettlebell for this workout, but you should adjust your weight to your fitness level!

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SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

LET`S GET SHREDDED:

STRENGTH TRAINING with WEIGHTS

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

WARM UPS & COOL DOWNS

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥

#fullbodykettlebell #kettlebellworkout #strengthtraining
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Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

BurpeeGirlLiss
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I LOVE the KB workouts! Thanks for bringing it on again today.

lauriew.
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Just perfect for me today. Have been ill for over two weeks and just easing back in, so the two rounds just enough. Thank you

rosebud
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This girl has it down for all levels and ages. She has saved my life allowing me to do great and very effective workouts from home or anywhere. A big plus is no boredom!Thank

rem
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Hi please tell me which weight you are using? I will do this in evening

radhasingh
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Such a great and awesome total body toning👏💪
I could feel every muscle being worked and sculpted 🤩🔥

KeisterU
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Whooo feel that couldn't keep up but I'll keep trying

tracytravis
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Workout #1 for the day 134 burned according to my Samsung Watch 4 on general mode... On to the next...

EverydayImVegginIt
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This is by far one of the BEST KB workouts I've tried. Wow. I will be incorporating this workout into my weekly routines. Thank you!

holly
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Good Saturday morning Andrea 🤗 Thanks for another great one! See you in the morning love the weighted workout 🤗

midgesilvers
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Thx a lots sweetie for dis awesome workout 👍👍👍👏👏🙌🙌😇😇.

sanzuraikashyap
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Great workout
Love the kettlebell song & choreography

charlenechua
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Thank you for this awesome workout, i like it so much!❤❤❤

ibolyasandor
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Bellissimo..lo farò domani..brava molto brava...complimenti

francescasilvestri
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This exercise helps me a lot in my daily life

tumpabanerjee
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I love all the KB workouts, please please more thanks👩‍🦰❤️❤️❤️❤️❤️

ivettekittyfamily