30 min. OLDIES 1 LOW IMPACT DANCE FITNESS

New Packages available:
I offer 2 Zoom Live stream classes a week ($5 a class thru Paypal, Zelle or Venmo).
Tuesdays @ 10:30 AM EST - Basic Zumba , low impact, no jumping (1 hr) followed by 15 min of toning,
Thursdays @ 10:30 AM EST - Low Impact Dance/Toning ( 45 min of cardio followed by 15 of toning)

Class Options

Option 1: 8 Live Zoom classes plus a Live stream subscription - $35

Option 2: 6 Live Zoom classes plus a Live stream subscription - $25

Option 3: Live stream subscription only - $15

Option 4: Pay as you go for a live class -$5

Live stream subscription:
Access to the Google drive folder will be sent out at the start of the month.
You will have access to the latest class before end of day on the day of the class.

For all options, payment must be made before class and the password will be emailed to you.

[saintexupery]

Old here, arthritic knee, unlovely feet...and for 30 minutes years lifted away. I live alone, so no one was watching me dance and this was fun! Also appreciated the "no talkies" beyond the reminders about water. Thanks!

[suzieirby]

I love it!!!! I'm 74 and exercising is very important to me. LOVE the music and you!!!

[kaloutiesingh]

I am 62yrs but feeling like18yrs again.Thank God bless u.this is for me.these songs are ours.not these new teenagers songs just wild.go girl I am following.

[marinellasettimantle]

Not a senior but loved this, especially as there is no chat!

[kevincarringtonkicknitwith]

From one instructor to another the best thing about this workout is that you are smiling the whole time! Keep it up!

[foxgirl]

I am 70 years old and I loved the dance exercise and the music, had a little trouble following the moves so I just made my own up at times. So much fun!

[debbieclifford]

Am 67 and love the oldies music and the fact that you don't talk through the whole thing and just let the music play. Thank you for doing this. Much more fun than any other exercise.

[sandyjesse]

LOVED, LOVED, LOVED this!! I am 60 years old and have two left feet. I have never been able to follow along with dance steps in a Zumba class, but I can do this! And the music makes me happy. I was actually disappointed when it came to an end. Thank you for making this video.

[cherylhiggins]

I had a stroke and I need to move. My goal is to follow your moves. Thank you. 🤗❤️

[SK-gsvs]

FINALLY!! A workout that I can do, makes me sweat, feel happy, and puts a huge smile on my face!!! Love this woman!!

[marybarrera]

The music and dance steps to the oldies is right up my alley I had a blast your awesome

[lindawhite]

I was looking for a senior dance workout this morning and found this and you! I loved it! I liked that you don't talk during the exercise. I like your pointing and singling to indicate the next steps.
thank you. I am looking forward to doing this again tomorrow.

[davidcaunter]

God bless you young lady! I love your energy and enthusiasm.

[susancook]

Loved the music and routines. Appreciate the way you lead the routines without spending time trying to explain them. Great video I plan to do on a regular basis. Thank you.

[traceyswanson]

Thank you, thank you! I have been dancing with you all through Covid. I’m 77 years old and you have motivated me to exercise every single day, helping me to reach 10, 000 steps a day. In the last 2 yearsI have lost 70lbs! I’ve recruited my sister and sister in law to get on board with you too. We so enjoy your classes. Lov’n the oldies.

[irenemasse]

Just what I need! Love ‘oldies’ and just the right amount of movements. THANKS 🌺

[franbarry]

I love this video. I love dancing and exercise at home alone this is perfect. I am a senior and cannot jump around or lay on floor this is perfect for me. Great songs. Thank you so much.

[delilah]

I ram 69 really love the dance steps and the songs, they help me to build my stamina. Thank you very much for the video.

[judithpostelle]

Great work . i dance everyday like that. Put on oldies . Nothing to it and I'm over 75yrs. Still droping it, like it hot.🎶🎶

[vivianhudacek]

What fun! We grew up with the BEST music! Thanks!