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Simple technique to eat your micronutrients | Tamil
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Simple technique to eat your micronutrients with whole foods by mixing different colours of fruit and vegetables,
This is just a general principle and there are exceptions to this rule too .
Vit D is available in diary products and milk 💪🏽.
Vit C is available in all citrus fruits 💯
This is just a general principle and there are exceptions to this rule too .
Vit D is available in diary products and milk 💪🏽.
Vit C is available in all citrus fruits 💯
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