Do This To Get Stronger Knees #shorts

If you want stronger knees, try this movement! #strongknees #feelgood #feelbetter

[paulagreen]

Love, Love, Love your Posts!!! You give Wonderful Advice for Improving the Body that a Senior like me can do. Tyvm and Appreciate You!!!

[amymanley]

Thank you❤ I started doing this 4 days ago, but I must say I’ve been doing a version while laying in bed too. Before I even get up in the morning. Today I got out of bed and No knee pain. NONE. Love you and your beautiful attitude of love yourself and fun healthier self will follow. Your focus on health not beauty and weight loss makes you invaluable to ALL of us. 💜💜❣️❣️❣️

[sren]

This exercice is pure gold for bad knee 👍👍

[nancysnead]

AMEN BROTHER!! THESE WEAK MUSCLE WILL CAUSE SHIN SPLINTS & ANKLE INJURIES TOO

[ruthmartinez]

I'm going to work my muscles today my knees need this exercise. Thank you.😊

[RedMango]

Awesome! I like that you don't need to go to the gym for all of your fantastic exercises. Simple yet effective.

[mondayschild]

OMG!!! You are my new bestie! I needed this exercise right here! Looks like a solution for shin splints, as well!

[mehmood]

10 msg in comments but you tube is showing 0, anyway I just wanted to thank you, every exercise of yours that I follow brings difference to my health. I am so grateful

[almazabraha]

You're the pro thank you I can do this.

[Aidar]

Literally everybody talks about this exercise now, after the Kneesovertoesguys channel shared this exercise.

[swatigavit]

Toes to ur nose 😊
Helps me never forget this exercise

[stephenkofi]

Great seeing you again, and gosh you make communication soo simple.

[evangeliamoutafis]

You're sach a wonderful person giving so sincerely. God bless you😊

[lynnedoyle]

Thank you ❤❤ I’ve been needing this
I must be in alignment today to attract this 🙏😀

[luanndeogardi]

😊Thank you so much. I have been doing this workout, its helping greatly.

[user]

Honestly this is a fantastic channel, thanks for all of your help.

[eveelliot]

😢 Big problem with my knee joints. So will try

[alanhenderson]

Toes to nose great and remember to stand tall - Even leaning against the wall push your shoulders down & keep your head up tall.
Great teaching form & function THANK YOU!

[milindyadav]

Thank you dear very good effective excercise

[mariabanholzer]

oh you present always just the right excercises for me darling!🥰🙏🌸🌼💮🌻