Ring Push-Up

Ring push-ups train shoulder and trunk stability and promote proper elbow tracking. Best of all, this is the most user-friendly way to perform a push-up.

Have shoulder pain? The rings will allow your wrists to orient and your arms to move comfortably. Too weak to do push-ups from the ground? Bringing your body to a more upright position will decrease the intensity enough that you'll be able to do the exercise. – Drew Murphy

[chrislarsen]

Been doing these for a few years I’ve found them helpful with keeping my shoulders stable