Ring Push Up Tutorial | Do It Right

Ring push ups build up the chest and triceps and develop pushing strength in ways that only rings can. Here's how to do it!

00:00 - How to do ring push ups
00:20 - Ring push up set up
00:41 - Why turn rings out (RTO)
00:55 - Benefits of ring push ups
01:37 - Ring push up regressions
01:54 - weighted ring push up
02:02 - Archer Ring push up
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[samjakana]

Mental that this channel isn't bigger

[SebastianReick]

Concise and to the point, great info. And I like the appearance of your cat in the beginning :)

[JuJu-pkkp]

This is so incredibly helpful. I have been wanting to work towards ring push ups in my practice, but haven’t been sure how to start. Thankyou.

[kenon]

Andrew I want to thank you for all these great tutorials they are outstanding you're breaking everything down really clearly with usable progressions

[brucekolinski]

Nice video. Good instruction. Thank you.

[ruruyu]

Thank you for the knowledge brother, rings have made my workout fun and have saved me from burning out

[dannilovescats]

Your tutorials are the very best. So straight to the point! 👊🏿

[brucehelppie]

great tutorial, andrew. i'll try to remember and incorporate these tips.

[corentin.pgchiv]

Thanks ! What about combining a set of theses with a set of inverted rows ? It seems great to build the strengh for pullups and dips !

[jaxonlee]

Where are your rings from? I need some with markings because mine are always unbalanced

[MNLT]

There's an important element you didn't mention: you need to keep the wrists straight during the whole exercise.

[corentin.pgchiv]

Thanks ! What about combining a set of theses with a set of inverted rows ? It seems great to build the strengh for pullups and dips !