Eat Golden Honey Daily to Reduce Inflammation in Your Body 🍯

If you eat turmeric and honey on a daily basis, can it reduce inflammation in your body? Is golden honey anti-inflammatory? Watch this video to find out!

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➡️ Turmeric
Turmeric is a flavorful spice that has been used for medicinal purposes for thousands of years. Researchers found that it is rich in bioactive compounds and properties that can reduce oxidative damage and provide many positive health benefits.

➡️ Honey
Honey isn't only great for its naturally sweet and delicious taste. It also offers some amazing health benefits, which explains why it has been used as a folk remedy throughout history. Both of these super-ingredients are powerful when consumed individually, however, when you mix them together, that is truly when the fun begins.

➡️ Reduce Inflammation
Both honey and turmeric are packed with compounds and antioxidants that scientists found to have powerful anti-inflammatory effects on the human body. Inflammation is a natural part of the body's immune response and serves an important role in healing injuries and fighting off foreign invaders such as chemicals and microorganisms. However, if it persists for a period of time, it becomes chronic inflammation which has been linked to some of the world's most deadly diseases including heart disease, cancer, diabetes, and Alzheimer's disease. Turmeric contains a compound known as curcumin that researchers believe is responsible for its amazing anti-inflammatory benefits. Honey contains both phenolic and flavonoid compounds which help boost the powerful anti-inflammatory effects of this mixture on our body systems.

➡️ Golden Honey Benefits
- Boost Your Immune System
- Enhance Brain Health
- Help with Weight Loss
- Help with Digestion
- Lower the Risk of Heart Disease

➡️ Golden Honey Recipe
- 1/4th cup of raw honey
- 1 teaspoon of ground turmeric
- 1 small glass jar or container with a lid

➡️ Instructions
Mix the honey and turmeric together inside of the container. Stir and mix well, cover, and store it at room temperature. The mixture may settle a bit over time, so you may need to give it a quick stir before each use. You can consume one teaspoon per day first thing in the morning on an empty stomach in order to take advantage of the incredible benefits that we mentioned in this video.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:36 - Turmeric
0:50 - Honey
1:09 - Reduce Inflammation
2:07 - Golden Honey Benefits
2:29 - Recipe
2:45 - Instructions

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🖼CREDIT FOR MUSIC AND GRAPHICS:

#GoldenHoney #Turmeric #Inflammation

[bobsebesta]

I have always heard that black pepper helps absorb the turmeric into the cells.

[andimurray]

I mix honey & tumeric in my daily cup of hot tea. My mornings are not complete until I do.

[gregory]

Many sources state that black pepper is needed for turmeric to be accepted by our liver so I add that in my mix without causing a bad taste…. Just a thought.

[adrianaangulo]

Excelent! By the way! I started taking turmeric with raw honey yesterday since I have an infection in my throat. I’ll keep taking it today and throughout the weekend. And I think it’ll be a great idea to take daily from now on!

[almatomaque]

I do it honey + turmeric, I have always coughs, I hope it's heal me.
Thank you for sharing. God bless🙏

[tarikhlindsey]

Thank you for the priceless info. I am always looking for more way's to stay healthy

[Mentalhealthmattersthemost]

Real honey us absolutely amazing. I had a cough & took 1 tsp once at night and volia I stopped coughing.

[Wyoming]

This is such a wonderful site to come to thank you for all your information! God-bless you I'm sure God is happy You are here!🤗🤗

[bennybutler]

Golden honey is really cool. It suppresses my appetite. I take at 9:00 am, have no desire to eat until five or six pm. Love it 😍

[herschelesrxdialysissparta]

Then what about turmeric causing gallbladder issues to worsen?

[SteveSmith-zzih]

Don't forget Garlic fermented in Honey is good for the Hooman body.

[gurujr]

Honey, turmeric, and ginger will keep the doctors away, baby. At least for me the last 12 years. Add in red Korean ginseng and you can outrun your 13 year old on a good day with good shoes.