Take Golden Honey Daily to Naturally Boost Your Immune System

What happens to your immune system when you eat turmeric and honey on a daily basis? Can golden honey boost immunity? Watch this video to find out!

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➡️ Turmeric
Turmeric is a flavorful spice that has been used for medicinal purposes for thousands of years. Researchers found that it is rich in bioactive compounds and properties that can reduce oxidative damage and provide many positive health benefits.

➡️ Honey
Honey isn't only great for its naturally sweet and delicious taste. It also offers some amazing health benefits, which explains why it has been used as a folk remedy throughout history. Both of these super-ingredients are powerful when consumed individually, however, when you mix them together, that is truly when the fun begins.

➡️ Immune System Benefits
This mixture is packed with compounds that can have a positive impact on your immune system. Honey contains phytonutrients that come from flowers which serve to protect them from insects and ultraviolet radiation. These phytonutrients are responsible for honey's antioxidant, anti-fungal, and antibacterial benefits. Long-term inflammation can have detrimental effects on your entire body. This includes the immune system which can increase your likelihood of getting sick. This is why turmeric can also provide immune system-boosting benefits thanks to its ability to help reduce inflammation.

➡️ Research
This golden honey mixture helps your immune system function at an optimal level which can potentially make it easier for your immune cells to protect your body from the viruses and bacteria that are looming on a daily basis. Studies also suggest that curcumin found in turmeric can activate T cells, which are critical to our body's ability to fight off foreign invaders. Golden honey is known for providing several other positive health benefits.

➡️ Examples
- Reduce Inflammation
- Enhance Brain Health
- Help with Weight Loss
- Help with Digestion
- Lower the Risk of Heart Disease

➡️ Golden Honey Recipe
- 1/4th cup of raw honey
- 1 teaspoon of ground turmeric
- 1 small glass jar or container with a lid

➡️ Instructions
Mix the honey and turmeric together inside of the container. Stir and mix well, cover, and store it at room temperature. The mixture may settle a bit over time, so you may need to give it a quick stir before each use. You can consume one teaspoon per day first thing in the morning on an empty stomach in order to take advantage of the incredible benefits that we mentioned in this video.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:36 - Turmeric
0:51 - Honey
2:14 - Examples
2:36 - Golden Honey Recipe
2:56 - Instructions

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🖼CREDIT FOR MUSIC AND GRAPHICS:

#GoldenHoney #Turmeric #ImmuneSystem

[garyedmore]

A study has found that heating turmeric actually increases its beneficial properties

[NaturalEducation]

Natural Remedies are the best thing Earth has given us! One of my favourite type of food during this cold period!

[kensyskye]

Firstly thanks for all the advice!
I was wondering if you could consider doing a video on Hay Fever for people with respiratory illnesses? As I’ve had a really bad attack due to the early pollen release where I live, & it’s only going to get worse as spring hits..😔

[joemcdonald]

In a regular coffee pot I put 1/4 tsp ginger, 1/4 tsp ground thyme, 1/2 tsp turmeric and 1/2 packet stevia in the paper filter where most people put coffee

[riley]

what if you add golden honey to turmeric tea?