Health Benefits of Caffeine

Coffee is one of the most common social stops. We grab a coffee when we want to catch up with friends, or for a meeting, or even a first date. So how healthy is that cup of joe and what are the real health benefits?

[dwfav]

Add some L-Theanine and the shakes be gone 🙌

[sylon]

I actually sleep better with one cup of coffee in the morning than none

[BobDole-xx]

is the benefits the same as caffeine pills?

[abovethuniverse]

Is it caffiene or the good things in the coffee and tea thats good for the brain?