20 min High Intensity Workout | Fitness with alvin

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Hello guys!
Try this full Body workout that helps you to burn fats quickly, just follow along the video.

Workout Program

Warm up set

1st main set
2nd main set

Cool down/ stretch

Enjoy the workout!

Coach Alvin
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Fitness Coach

Subscribe my YouTube Channel Fitness with Alvin
Follow me on Instagram @fitnesswithalvin
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Ayos bro Alvin, healthy living. Sana ma achieve ko yang ganyang disiplina.

JoeMartian
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Thanks for sharing stay active and healthy. Bagong kaibigan here.

mcmgaming
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Nasauli ko na po ang hiniram ko sayo anjan na sa bahy mo

joycegripz
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I Will do the squats hehe i want my pwet to get bigger hehe.

queensshadow
welcome to shbcf.ru