Self-Acceptance Exercise to Love Yourself 100% (Do This Daily)

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This video will show you an exercise to love yourself 100% and to feel accepting of who you are. Transcript below.....

This video will show you a self acceptance exercise that you can apply today in your life that can allow them to really feel better about who you are and understand yourself at a deeper level.

Welcome back. My name Aaron and I hope you will it's been more than consciousness.

Now this video I'm going to do something a little bit different. I feel just kind of guided or inspired to do an exercise with you guys that I think can really allow you to feel much more present of the moment and to feel much more accepting of who you are.

Now I just got back from Costa Rica recently. And on that trip I understood and I really came to comprehend this idea of acceptance but not just from an intellectual point of view but to really learn to embody the feeling of acceptance. Now understand that there are always there is always a gap between who we are on the inside and who we are on the quote unquote outside even though the outside in a way is a reflection of who we are and inflection of what we believe to be true. However when I learned maybe a week ago how to really accept the present moment everything began to change for me. I began to feel better. I began to realize that as I was more accepting of certain situations except accepting really just the present moment that the more I did that the more I increased my own state of being and the more peacefulness that I felt.

So I ask you question how would you like to feel peaceful. Whenever you decide to. How would you like to feel peaceful by just bringing everything back into you by bringing yourself back into the present moment. Well I feel this acceptance right now I feel very present in the moment right now and I believe that through these videos you are able to feel my state of being and that's one of the reasons why I love making these videos. I believe that my energy in a way is kind of being shot through the camera and to all of you guys watching. Now what I wanted to do is a little exercise with you right now and I want to ask you Can you feel maybe the presence that I have.

Now I'm not saying this from an ego point of view. I'm saying this in this state that I am accepting the moment to be. No matter how it shows up no matter if I know what to say next. No matter what it is I'm accepting this moment to be right now. I am feeling very present at the moment and I can feel this as almost like a dance between me and the present moment. I can just feel like I just embody myself 100 percent. Now because of that what I wanted to do was to just kind of emit this by bringing my energy back to my core by feeling this and by in a way showing you guys what this is and allowing you to maybe have certain perspectives that can align you with self except for who you are. So what I'm going to do right now is I'm going to go through a list of statements of accepting the moment to be and what you can do is you can choose to kind of follow along and just to kind of like let these primum you for your day Lefty's prime you for knowing that you can feel self acceptance and that as you do that you will feel completely different about who you are.

You will maybe have a new perspective about who you are at a larger level and allow yourself to really start to relate your inner world to your outer world in a completely new way by understanding that they really are part of the same that as you accept yourself 100 percent other people will accept you as well. And this came to me actually when I was on the airplane not too long ago I was on the airplane sitting in a window seat and there was a lady sitting next to me and she fell asleep about 30 minutes into the flight and she put her hands over the armchair so my armchair was right here and she put it over it was kind of like digging into close to where I am so I kind of had to be close to the window in order for her not to be touching me.

She was this older lady. She did use a sleep. You know what I mean her mouth was wide open and I felt resistance for about four or five minutes. And I was like do I wake her up you know her arm was over these little buttons that I could do to push the TV even though we knew it...

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This video is about Self Acceptance Exercise to Love Yourself 100%

[lozano]

Be yourself
Accept yourself
Value yourself
Forgive yourself
Bless yourself
Trust yourself
Love yourself

[dianam]

You’re a walking angel! Oh my gosh I wish I discovered your channel sooner but when the student is ready the teacher will apear

[KidThisCrazy]

I was having a panic attack and this really calmed me. Im going to earnestly try this because I really felt it working. Thank you!

[Savesomesorrow]

I feel your presence even though this video is 6 years old. Your presence is substantial, and projects confidence and the willingness to give. It projects a sense/feeling of hope and a sense of connection to your fellow man on a soul level. Your presence has morphed in its amazingness and connectivity over the years as you've grown but even so many years ago when you first began your journey, your presence was comforting and reassuring!

[miritzen]

The Experience of loosing my body... Loosing my legs... not being able to walk... not even get out of the bed... not being able to even feed myself... till the point to up to today... as now when Ive learned to walk again... I can run, I can ride horses, ski and dance too (!!) I look at the wheelchair grinning at me in the corner of my house.... I smile, as this is the only thing I actually feel happy about, being very very Dusty today <3 <3 <3 Love & Peace Always //Mi

[trikicks]

Bro I was literally reading one of your posts on IG and this notification popped up. I'm gonna take that as a sign from the universe.. 🙏🏽

[exzisd]

Precisely the message I needed to here today. So many things are lining up for me this past week and my heart is cracked open wide to everything and I feel hyper sensitive to things like I can feel again for the first time in decades. It’s like I was numb to everything and now I can feel again. I’m just trying to integrate the things I’m feeling into life so I can continue to function.

[hillystudies]

The beauty of freedom is immeasurable
The satisfaction of dignity is divine
You do not need to be someone you are not
JUST you are FINE
The world needs you
Because there is only one you
And only you can be you, like you do..

LOVE from Cappadocia!

[yelu]

I can truly feel connected to you. You’re always giving me the tools and answers. Thank you so much 🙏🏻.

[bloomfullcircle]

Instant subscriber. I am a HSP and I have been struggling to find an actual practice I can do to gain control of my energy, because I put it out there so freely on a regular basis and am also a big absorber of other people’s energy. Thank you so much for this content.

[pauuna.]

wow I was just feeling not that okay about myself today then I was just scrolling my recommendations and I saw this video, thank you so much.
I love and accept myself
I am beautiful
My eczema is gone
I am flawless
My worries are gone

[mushlove]

Helped me a lot man, finally just meditated on the present moment after a few weeks of chaos and feel a lot better 💚

[jonw]

I haven't been watching your videos for a while. Subsequently, I have been feeling more negative. Good to be back; your calming presence is much appreciated!

[sizzleserveyum]

I appreciate your honesty since that particular situation with the woman on the plane can be annoying if you allow it. Just accept it! 😊

[elizabethd]

Every part of this is wonderful. I have completely lost sight of my value and want so badly to feel love and acceptance within myself. I am trying so hard to find it again. Thank you so much for posting this video.

[Myfitnesspro]

I’m still practicing and learning each every day so I can feel acclimate to become naturals.

[chiarag]

Thank you so much Aaron! Don't stop making videos, the world needs more people like you!

[malcolmnicoll]

Just watching this great talk has raised my vibration. Thanks, Aaron. Most grateful for all that you are and all that you do.

[heatherwatkins]

Nice video Aaron. I've been watching for a while I notice a big change between this video and your previous videos. I appreciate that you share specific techniques and your content has depth to it without being too complex. Very heart centered work. 💫

[bballgirl]

This is one of your best video since i m watching and listening to you. So happy for you, that u went on this trip. I perceived you more relaxed and centered. I wish u all the best!