How to slip a punch like MIKE TYSON

1. Improved Head Movement: Teaches you to constantly move head, making you harder target to hit.

2.Better Timing: Helps learn to time movements with the rhythm of incoming punches.

3.Enhanced Reflexes: Develops quick reflexes necessary to evade punches at the last moment.

4.Increased Focus: Trains to keep eyes on opponent (or the ball) even while moving and dodging.

5.Better Footwork: Encourages movement around the ball, improving overall footwork and agility.

6.Conditioning: Provides a good cardiovascular workout, increasing stamina and endurance.

7. Defensive Skills: Sharpens defensive techniques, crucial for counter-attacking and defense in the ring.

8.Rhythm and Coordination: Improves the coordination between eyes, feet, and body movement, enhancing boxing rhythm.

9. Confidence: Builds confidence in a boxer’s ability to avoid punches, contributing to a more composed and effective fighting style.

10.Versatility: Offers a versatile training tool that can be used solo without the need for a partner, allowing for focused practice on movement and evasion.

Oh and makes you feel like a bit of a bad ass :)

Did I miss anything?

[Tony_Jeffries]

1. Improved Head Movement: Teaches you to constantly move head, making you harder target to hit.

2.Better Timing: Helps learn to time movements with the rhythm of incoming punches.

3.Enhanced Reflexes: Develops quick reflexes necessary to evade punches at the last moment.

4.Increased Focus: Trains to keep eyes on opponent (or the ball) even while moving and dodging.

5.Better Footwork: Encourages movement around the ball, improving overall footwork and agility.

6.Conditioning: Provides a good cardiovascular workout, increasing stamina and endurance.

7. Defensive Skills: Sharpens defensive techniques, crucial for counter-attacking and defense in the ring.

8.Rhythm and Coordination: Improves the coordination between eyes, feet, and body movement, enhancing boxing rhythm.

9. Confidence: Builds confidence in a boxer’s ability to avoid punches, contributing to a more composed and effective fighting style.

10.Versatility: Offers a versatile training tool that can be used solo without the need for a partner, allowing for focused practice on movement and evasion.

Oh and makes you feel like a bit of a bad ass :)

Did I miss anything?

[morganuk]

After watching and enjoying you videos for the last few years I finally joined my local boxing club at 39🥊

[lkhalil]

This song never fails to motivate me. Every time I feel like skipping the gym, I'm just gonna blast this song and I'm up in 3 seconds 😂

[AmerHM-ut]

you inspirited me to start boxing and i did :)

[thediaz]

Tonys a very humble man. Great teacher too.

[Tony_Jeffries]

6.Conditioning: Provides a good cardiovascular workout, increasing stamina and endurance.

7. Defensive Skills: Sharpens defensive techniques, crucial for counter-attacking and defense in the ring.

8.Rhythm and Coordination: Improves the coordination between eyes, feet, and body movement, enhancing boxing rhythm.

9. Confidence: Builds confidence in a boxer’s ability to avoid punches, contributing to a more composed and effective fighting style.

10.Versatility: Offers a versatile training tool that can be used solo without the need for a partner, allowing for focused practice on movement and evasion.

Oh and makes you feel like a bit of a bad ass :)

Did I miss anything?

[StefanDimitrov-mk]

Since a young age you have sparked an interest in martial art for me and i thank you

[Alderr]

Do it with an active powerline to learn faster

[deathyou]

VALUABLE insights Tony!!! KEEP SHARING!!!!

[PSF]

I've just jointed a boxing gym last week & I'm like Bambi on ice lol but been finding your videos for beginners very helpful mate cheers

[beatricebranson]

This is my favorite boxing equipment. I feel it's the most realistic to an actual match.

[MarkDaBuilder]

Yup yup yup. Looking good brother from me Tommy Hearns and the rest of the Detroit boys. We see you out there. Stay up brother!

[solarflareg]

Your videos have helped me alot in my martial arts thank you❤❤❤❤

[mikerivet]

Lmao!!! The end though!!! Str8 tea baged!!!

[emilisj]

Tudu tutututututu tudu tutututututu... Tududutudu du du du du du 🎵🎵🎵🎶

[vitalsecucom]

Simple et efficace, et comme toujours très drôle ;)

[thebigconference]

Greetings from the money team in Las Vegas my favorite technique is using slip the job but there’s another technique you can do just practice in front of a mirror when you’re throwing a punch your mirror is throwing a punch back at you At my gym the Syndicate. utilize this technique plus yours for slip the jab drills

[kourtneyhanley]

Mister jeffries i mussst say sir your slip beat has me slipping in and out of this demonsion from hearong this beat befoooore i even look ed at thiis video good day sor i said gooood day!

[Lionchaudhary-yz]

I'm not going to lie but that's the good training to dodge a punch 👍😎🥋💪🥊🥰😍🤩🤗

[AMuslimOnYT]

combo : (IN MIKE TYSON SQUARE STANCE) slip right, step forward (right leg), uppercut right hand to liver (bring your whole body, look up), same uppercut to the chin.he KOd people with this