Boxing Defense Explained! [Slip-Slip-Roll vs Slip-Roll-Roll] Must Watch!

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[CoachAnthonyBoxing]

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[thankyouplease]

I 100% agree…. Slip, Roll, Roll all day. Exactly as you pointed out, on the return slip you risk a punch when crossing the centre line.

[richsznn]

Perfect Timing I was Just working on this in the Gym. Rolling shots is a hidden gem in Boxing

[TheIntellexz]

Coach this is helpful. You're making champions in the professional ring, in the amateur ring and on YouTube. Great content!!!!

[williamdavis]

Makes perfect sense. Thanks for showing how it’s done. Always appreciate your time.

[aries]

Wow, I wish someone had taught me this early on. I ended up adapting and doing this anyway but it took me years to figure it out by myself! It just doesn't work against a 1-2 which is the most common combination in boxing. I initially always ended up slipping and then dipping to avoid that second straight punch, going against what I was drilled on, which was slip slip then roll.

[mixerro]

as a newbie I felt that slip slip roll is really awkward. When they taught us that in gym, I felt exactly what you were saying. In real fight while doing second slip I would be getting into the punch. thanks for explaining

[wasserungeheuer-]

That explanation is to the point. I always get hit trying to slip the cross after the jab, so naturally I started to roll after the jab. My coach keeps telling me during the drills I shouldn't roll but slip the cross, but it's just not working for me..

[joeyblogsy]

This is excellent, I guess the answer is to practice both but also to be aware of the practicality behind slip roll roll

[es-mmaandfitness]

Been saying this for years and have gotten a lot of push back. I appreciate that you agree.

[Frutyyaya]

Happy belated Birthday! Thanks for creating your content.

[politiconvict]

I was a pro and I'm a southpaw
When I slip, I always start with a slight duck because I don't want to slip right into a hook and get knocked out
I also never slip without a punch at the same time
Lead hand with a inside slip 95% of the time
Rear hand with a outside slip 95% of the time
Rolling is good practice but in application it's used to get into a ducked angled position then
I usually throw a lead hook to the kidney then a lead corkscrew uppercut
2 punches from the lead fast

[reeceadams]

Happy belated birthday coach Anthony... enjoy every minute of your videos. Really amazing

[seetsamolapo]

Just thinking of slip slip roll I didn't feel safe. Slip roll roll is the way indeed coach.

If it's slip slip roll the 1st slip must be to the left like Tyson did else that 1-2 combo will punish

[eyeofsauron]

Thank you, this makes a lot of sense. Will put this into shadowboxing immediately

[desmondmccallum]

Sublime! Loving it! I need to integrate this into my sparring and shadow boxing. I'm guilty as charged for mainly slip-slippin

[rosswilliams]

Great video, as expected. Always picking up more knowledge for my training from your videos. Thank you

[ALHat]

This video, is why coach Ant knows. Flights happen on the centerline don’t get caught, like Mr. Miyagi side walk left side safe, walk right side safe, walk middle sooner or later *splat.

[A.II.M]

Very helpful for everyone 'for each trainer' especially!👌👊🔥 Greetings from Egypt!👊🔥🇪🇬🇪🇬

[lonewolf-qyun]

This is great advice coach . Love watching your videos on the sweet science