How To Slip Punches | Beginner Boxing Defense Training

Показать описание

Slips are a defensive move in boxing that help you evade straight punches thrown at your head. To avoid getting hit, a fighter’s #1 goal, constantly moving your head from side to side decreases the chance for impact and also allows you to put yourself in the right position to make an attack move.

#boxingslip #boxingtraining #learntobox

DOWNLOAD THE FREE FIGHTCAMP APP:

GET MORE FIGHTCAMP

JOIN THE TRIBE @FightCamp

FREE DOWNLOAD | FIGHTCAMP TRAINING JOURNAL

FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.

Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.

Chapters:
0:00 - Introduction
0:38 - The Slip
1:00 - Lead Side Slip
1:39 - Rear Side Slip
2:00 - Side-to-Side
2:49 - Practice Makes Perfect
3:08 Join FightCamp

Рекомендации по теме

Комментарии

*GET MORE FIGHTCAMP*
🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members

FightCamp

1. weight on foot of slip side
2. pivot opposite foot
3. side bend so shoulders tilt slightly
4. slip side knee bend

TruePhil

I love u guys. Thx for taking me back to the basics. I haven't trained in almost 10 years. Idk what u guys call it but I call it slow training. So, as not to burn a lot of energy too quickly. Since 1:30am last night to right now (6:30am) I've been taking 15 minutes to half hour break before I start training for an hour or 2 on basic ftwrk, slipping and just jab all night. Double jab at times as I slip in and out of line. I never practiced in forever and I'm gonna join a boxing club in Ottawa once I master the basics because hell yeah I need all the boxing equipment. Even tho, I don't have all my fingers. I'm only competing against myself and the yesterday version of 'me'

gabrielkoostachin

This is an exellent tutorial, That's what I love about fight skill videos. The coach explains and demonstrates. Doesn't have a friggin white board chart and bunch of bla, bla bla...like a lot of weight lifting you tubers tend to do.Thank You for the post...🥊👍🙏

scottcraig

Each time I watch, I learn something new.

CassiePiasecki

I've got a boxer coming to my gym Fri evening that's needing help with slipping countering..the way I demonstrate is to go through the counter process each time the slip is done.

deanspencer

The hardest thing in this tutorial is finding a partner 😭😭😞

diamondqueenz

Make em Miss, make em PAY! the art of the sweet science.

TrainwithPJ

When you slip to the right do you rotate your left foot ?

gd-brkh

Do you only slip straight punches? Will they work for hooks? You are slipping to the left when he throws a cross and the right when he throws a jab. Should that always be the case?

chadillac

It looks like you tend to lower your hand a little bit during the slip. Wouldn't it make sense to actually hold it a bit higher during the slip? So you are still guarded just in case you are not fast enough with the slip?

davidmusic