3 BEST Exercises for EXPLOSIVE PULL-UPS

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Patrick P. (Nirvana Ableton Chillout Minimal Mix)

[StammaMadGermz]

I can now do 12 pullups after 4 months of training, feels good to be able to do that, if your heavy weight, do alot of cardio to loose weight, by loosing the extra weight it will make your pullups much easier Keep pushing people 👍💪🏻

[abhay]

u r d man daniel, One of the best Calasthenics teacher, Love and Respect from India 😘

[ContinualImprovement]

“How to improve your pulling power” - the perfect video on how to get a girlfriend/boyfriend.

[dands]

I don’t understand this, I haven’t tried it yet but it seems like he’s telling us that the way to unlock explosive pull ups is to do an exercise that requires an explosive pull up, and if you can’t do an explosive pull up then you can’t train to get an explosive pull up

[LTukone]

Folks need to know that when training power Reps need to be lower and rest longer since we need to regenerate all the ATP-PCr (phosphocreatine) for the next set and that takes about 3 minutes
Example
6 sets of 3 reps with 3 minute rest

[KungFuChopstick]

Improve your pull up power: 1. Pull ups, 2. Pull ups, 3. Pull ups. Thank me later

[greggatto]

Bought body by rings a long time ago and just now am able to start since I joined a gym. FYI the program is the most thorough thing I have ever seen well worth the deal. Other people charge over 100$ and this program is significantly cheaper and offers real and useful information.

[LefterisManousakis]

Gonna try this gem today, I think it was my missing stepping stone, thanks Daniel !

[inspiringwomenwiththewordo]

Thank you so much.continued success to your life

[TheTiagobastos]

Amazing, you've just gave me a year / plus training lol. I'm def gonna introduce the front clap pull ups again in my training. I had been doing them and stopped with no particular reason. Always great to see your videos, you're leggit and respect to you !!

[guts]

Ayy, my man Daniel back at it again with the quality content

[sairushunta]

Video beyond awesome as always.. ^_^ I had scapula push-ups workout just yesterday and I used the most of your last video to make it more effective and I am so sore today haha, thanks a lot for your content, keep it up Daniel!

[noybrw]

I try to watch EVERY video Daniel posts because it always teaches me something new. Even if the title looks like something Ive seen or read plenty of times before. Been a fan since 2010.

[VeryNuclearYT]

How the hell do you always stay ripped with nice muscle defination

[vaibhavjain]

these are the purest explosive pullups i've seen ever

[karlostaresinic]

How to do more pullups : just do fucking pullups!

[amareshgodbole]

Was thinking of doing clapping pull ups this morning...and your vid popped up....real connection :-P thnks Daniel....great video as always 👍

[danielmay]

Didn't think I had it in me, but I actually bumped my head against the concrete ceiling when trying this... ouch. Will try these exercises at the gym instead!

[neogalaxygalaxy]

Please make a video about the bicep push up

[bernardscottcrohnswarrior]

Love your videos! Really like the fact that your knowledge is on point so you can educate us😎