What Happens To Your Body On Plant Based Diet After 1 Hour, 1 Week, 1 Month, 1 Year! #plantbaseddiet

What happens to your body when you switch over to a plant based diet? What happens after 1 year, 1 week, 1 month, 1 year on a plant based diet? Learn the amazing things that can happen to our body!

Full video with study links here:
Music: Intro
Musician: Jeff Kaale

#plantbased #plantbaseddiet #plantpowered #vegan #vegetarian #wholefoods #health #wholefoodplantbased #weightlossinspiration #weightloss #shorts

[joshw]

I wish there was a way I could tell you about a super food that my wife discovered. It is so remarkable. It is plants from organic whole foods. I appreciate your content.

Thank you,
Josh 😊

[aboutsupplies]

If you're over 60 it's a recipe for dying younger ...

A study published in the BMJ Open journal investigated the association between low-density lipoprotein cholesterol (LDL-C) levels and mortality in individuals aged 60 years and older. The researchers reviewed 19 cohort studies encompassing 30 cohorts and a total of 68, 094 elderly participants. They found an inverse association between LDL-C levels and all-cause mortality in 16 of these cohorts, representing 92% of the participants. This means that higher LDL-C levels were associated with lower all-cause mortality in most of the studied elderly populations. In contrast, no association was found in the remaining cohorts, and cardiovascular mortality was highest in the lowest LDL-C quartile in two cohorts with statistical significance, while seven cohorts showed no association for cardiovascular mortality

[mkmstillstackin]

With your excellent voice and your videos already being shorter, it seems you were made for this format 😊

[libbyadler]

What about fat content? Are you discussing a diet with any added fat or no added fat in terms of vegetable oil?
What about Dr. Fuhrman's contention that vegans may live longer but are at higher risk for dementia? These are important considerations.

[mikeskylark]

That's because of fasting-mimicking effect. But LONG TERM prognosis is a bit different...

[paarkour]

But I don’t want to need to eat pills to stay healthy.. otherwise I like the idea of plant based

[stefsampers]

Plant based compared to what other ways of eating?? This short tells nothing! There's multiple ways of eating that can be healthy and a whole bunch of diets that are crap!