HOW TO BOOST YOUR METABOLISM - 5 easy steps that will naturally increase your calorie burn

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How to increase your metabolism naturally, these 5 tips will help you burn fat and lose weight. If you have slow metabolism they will help boost your daily metabolic rate. Lucy xx

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Hi Lucy I'm loving the videos so far I do the 11-15 slimming world and this helps me so much and I lost half a pound this week. I think I could have done better but every time I watch you, you motivate me for doing well, keep up the great work ❤❤

hollyl

Hello Lucy! I love all of your videos. I have finally reached my weight goal, and I never realized that I would enjoy working out as much as I do now. Can you give tips or make a video on how to maintain weight after weight loss? Thank you! xx💜💜

anabelleg

#DONE. Lucy, I feel bad since this series has started I have started with the workout from your playlist then head over here do the suggested workout and then I go get ready for work. I haven't been able to actually watch the video until evening. That is why I haven't left a comment lately. 😁

lorihensel

After giving birth i gain a lot of weight but when I started to do your workouts I'm dropped 7inches around my waist in 4weeks, the only problem left is the excess skin around my belly. it's smaller now compared before but I really wanted it to be tight again? Do you have any workouts for this?I'm doing the muffin top exercise, will it help me tighten this excess skin/fat ?

arianekhristiehermoso

I love this series! Thanks! Could you please give us some tips on how to gain weight? Thank you in advance! Lots of love 💜😚

camilacarnevale

I've been anxious to FEbruary's chalenge...
Is it still going to happen? xoxo from Rio de Janeiro

yourgirlRJ

I've got question what water is better for me sparkling or still? Love you xx

obsessed

Only on day2 and I'm loving #February's Facts and Tips series 🙅❤😘🌹🎉🎈this arm workout I've done on the daily for over a year it's great!!

mariacasella

what a beautiful British an accent!!! Hello from Ukraine, love you😉😉😉

marinika

Don't we do do any workouts in February CHALLANGE???

elliemoran

this is so cute and helpful. thank you love :*

fatehyanita

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