Quick 15-Min Tabata HIIT | Full-Body Workout

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Get ready to sweat with this intense full-body Tabata Home workout! This session is perfect for all fitness levels and can be done right at home with no equipment needed. We'll be pushing through 40 seconds of exercise followed by 20 seconds of rest. Let's crush this together!

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TIMESTAMPS:

00:00 - 00:26 - Intro
00:27 - 15:44 - Tabata HIIT
15:45 - 16:26 - Support My Content

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𝟐𝟎-𝐌𝐈𝐍 𝐓𝐀𝐁𝐀𝐓𝐀 𝐇𝐈𝐈𝐓 | 𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑𝐒 & 𝐂𝐎𝐑𝐄 | 𝐍𝐎 𝐑𝐄𝐏𝐄𝐀𝐓𝐒
𝟐𝟎-𝐌𝐈𝐍 𝐓𝐀𝐁𝐀𝐓𝐀 𝐇𝐈𝐈𝐓 𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑𝐒 & 𝐂𝐎𝐑𝐄 | 𝐋𝐎𝐖-𝐈𝐌𝐏𝐀𝐂𝐓 + 𝐁𝐎𝐍𝐔𝐒
𝐅𝐔𝐋𝐋 𝐁𝐎𝐃𝐘 𝐑𝐄𝐒𝐈𝐒𝐓𝐀𝐍𝐂𝐄 𝐁𝐀𝐍𝐃 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐅𝐎𝐑 𝐀𝐋𝐋 𝐋𝐄𝐕𝐄𝐋𝐒 | 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 & 𝐓𝐎𝐍𝐄 𝐀𝐓 𝐇𝐎𝐌𝐄
𝐅𝐔𝐋𝐋 𝐁𝐎𝐃𝐘 𝐃𝐔𝐌𝐁𝐁𝐄𝐋𝐋 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 | 𝐈𝐍𝐂𝐋𝐔𝐃𝐄𝐒 𝐖𝐀𝐑𝐌-𝐔𝐏 & 𝐒𝐓𝐑𝐄𝐓𝐂𝐇

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MORE PURPLE PHILOSOPHY!
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  1. Purple Philosophy
  2. 15 min hiit
  3. 15 min tabata
  4. HIIT
  5. fat burning
  6. fitness
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