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Shoulder Shrug Exercise
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This exercise is great for everyone as we all engage in some time of
daily activity, be it physical fitness, work, or just scrolling on our
smartphones, which causes our shoulders to roll forward or creep up
towards our ears. This deep breath shoulder shrug will help you release
tension in your shoulders and breath deeper.
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Psoas Massage and Bodywork is a Sports Massage + Clinical Deep Tissue center located in San Francisco, California dedicated to helping clients attain their wellness goals. Our team of practitioners works across various modalities to address mobility issues, pain associated with injury recovery, pre and post athletic training and performance, and to promote relaxation by aiding in the body’s natural healing processes. Please contact us if you would like to learn more. We look forward to meeting you.
Sports Massage | Deep Tissue | Myofascial Release | Trigger Point | Neurokinetic Therapy | Rolfing | Cupping | Craniosacral Therapy | Pre & Post Natal Massage | Orthopedic Massage | Proprioceptive Deep Tendon Reflex | Active Release Technique | Lymphatic Drainage | Chiropractic
Check us out on social media:
_____________________________________
#stretching #massage #bodywork #shoulder
daily activity, be it physical fitness, work, or just scrolling on our
smartphones, which causes our shoulders to roll forward or creep up
towards our ears. This deep breath shoulder shrug will help you release
tension in your shoulders and breath deeper.
_____________________________________
Psoas Massage and Bodywork is a Sports Massage + Clinical Deep Tissue center located in San Francisco, California dedicated to helping clients attain their wellness goals. Our team of practitioners works across various modalities to address mobility issues, pain associated with injury recovery, pre and post athletic training and performance, and to promote relaxation by aiding in the body’s natural healing processes. Please contact us if you would like to learn more. We look forward to meeting you.
Sports Massage | Deep Tissue | Myofascial Release | Trigger Point | Neurokinetic Therapy | Rolfing | Cupping | Craniosacral Therapy | Pre & Post Natal Massage | Orthopedic Massage | Proprioceptive Deep Tendon Reflex | Active Release Technique | Lymphatic Drainage | Chiropractic
Check us out on social media:
_____________________________________
#stretching #massage #bodywork #shoulder
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