How to PROPERLY Perform Barbell Shrugs With Good Form For Bigger Upper Traps (Exercise Tutorial)

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Here's how to properly perform barbell shrugs with good form for bigger upper traps
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#uppertraps #barbellshrugs #bigtraps #youtubeshort #youtubeshorts
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I would've been doing it the wrong way for a long time you don't know how much you saved me 👏🗿

TeRizzardOfOz
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Dude has never skipped torso day - just skipped everything else lmao

oskar_the_black
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Should we kean forward like the dumbell shrug?

mdpnnov
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Not taking advice from someone who skips leg day

textrixa
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Based on studies it shows no significant difference. Do research before you post

kristjanzhumka