Stomach Upset/ED RECOVERY

Eating disorder recovery coaching website:

[AshleyBitton]

Yes that brick feeling that comes with my anxiety totally feels like fullness but I'm still thinking of food! Thank you for addressing this Becky.

[dancingpixiesb]

I’m so eating past full because of mental hunger. The bloating and gas, and water weight Omgosh! My body isn’t at all comfortable the anxiety yes too. Ty for this!!🙏🏼

[rossothecrimson]

I'm in the same boat she was in, I have always had a restrictive diet but the year I moved out from my ex I starved myself for weeks. When I started eating I started feeling weird after eating bread and cheese so I ignored a lot of things. I ended up thinking I had a gluten issue, fruit issue, then I'm not eating for hours. Ended up in ER a few times but nobody caught on to a possible ED and kept discharging me. Nobody asked about my diet, my water intake, etc. Smh. After like 8 years I'm now fully accepting that I have an ED. Been eating up to 2000 calories for about a week, but the recovery symptoms are beating me into the ground!! This time I want quit as I know it's the first phase in my recovery and not a bad reaction to food.

[shariebach]

This video was so perfect!! Now it makes sense. I had never heard about the delayed gastric emptying before! Perfect explanation! Thank you!!

[ritadellisola]

Timing couldn't have been more perfect! I've been dealing with bad bloating, stomach pain and gastroparesis for the past couple of days. Thank goodness I know all I know and I'm not letting this derail me. This was a great reminder. Not sure why it's happening now, as I'm not at the start of recovery. However, all this pain is now just a reminder of everything my poor body has been through. It just makes sense it will take my body sometime to readjust. Loose pants for now! Thanks again and have a great week!

[hilarybilary]

I can relate so much to this. Debilitating anxiety stomach aches actually pushed me into energy deficit when I was a teen and contributed greatly to me developing my ED.

[alicesgonemental]

Thank you for this video! I thought I was alone with the "brick in stomach" feeling, but knowing that you went through it too makes me feel a lot more assured. Lately, I have found that after I eat, the "brick" feeling go's away

[Bobisrose]

I went to a GI specialist and he thinks I have IBS and put me on the low fodmap diet, buttt he has no idea about my restrictive past. And I'm nervous to call him and tell him because I have to do this diet for 3 months and fyi im 15. I have not had my period for 1 year and I know if I do this diet I'm not going to recover my digestive system and recover my period. Should my mom and I call up there and tell him? As we all know gastroenterologist are very busy all the time and I feel bad that I might have wasted his time.

[emmadedic]

This approach does not sea, to work for me. Its not helping me to eat all the time and not recognize why. However I have tried and will continue to challenge my food variation- I will eat everything. never restrict what I eat but I must train feeling of fulness and satisfaction. But I am following and U guess making my own mistakes and success.