Nausea & Stomach Issues During Recovery

Are you facing GI issues in recovery, specifically nausea when trying to recover from chronic dieting or disordered eating?
Or delayed emptying of the stomach contents such as Gastroparesis?

In this video, I talk about
-my experience and how I overcame this
-what I've learned from my research
-you too can do to overcome nausea and other digestive disorders through disordered eating recovery.

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Disclaimer: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.

[schweetnemo]

currently lying in bed - nauseous af and hungry. WHAT A LIFEEE. still don't regret choosing all in recovery

[jeaninevanallen]

Amen girl!! The Lord gave me that same passage years ago and I am now just in recovery - it took so long to admit it to myself but your book and your videos helped me !! Thank you ! God bless you!

[Kellzmcd]

I found reducing fluid around food and reducing my fiber and fat has helped. I'm eating more processed foods and it's definitely easier to digest than whole foods which are high fiber. Also taking gaviscon after the bigger meals. Good luck and love to everyone in recovery fighting 🙌💞

[Joannabanana]

You are right on the money. My GI doctor’s number one advice for me has been to gain weight. The body stops producing the enzymes to digest food and food moves slowly through your GI tract. He gave me creon to help but I have found eating more and bigger meals has helped.

[jen.k]

I've been literally waiting for you to elaborate more on the nausea thing as I thought I was never "too malnourished" to get it but I did and it definitely freaked me out. And also thank you cuz once I stumbled upon your videos I decided to recover and I've been doing that for some time now. Thank you, angel 💞💞

[claireryan]

Something I also noticed is that if I’m nauseous and know I need to eat or I feel so full and bloated but know that I need to eat, I’ll eat standing up and that way I’m able to get food down and the nausea will sometimes subside but even if the nausea doesn’t subside I still ate!

[emmastar]

thank you so much for all your videos!!! You're such an angel -you've really helped me come a long way in my recovery. Words cannot express how grateful I am to have come across your channel. You've changed my outlook on "health and fitness" and I feel like I have become a much happier human being. But I still have this tendency to eat massive amounts of food until I am completely stuffed and my stomach HURTS (a lot) at every meal (esp dinner). I don't have immense hunger, but I keep eating even after I feel full until I physically cannot eat anymore (I'm ignoring my "satiety signals" now, instead of my hunger cues...) It's insane and I can never sleep well because my stomach feels so distended. I have no idea why I do this - I am not restricting anymore or doing much exercise. I am seriously worried that I'm going to damage my gastrointestinal tract because of this crazy eating. Did you experience this? Could you give me some advice on what to do? thank you <3

[haileyhuang]

…am I the only one having trouble feeling the hunger? I followed a scheduled of eating before(any one knows about the G-plan?) I would eat the certain amount of food at a certain time, no matter I'm hungry or not. I can't listen to my body…she refused to talk to me…

[joannx]

Yes please keep on sharing the testimonials! It keeps giving me hope and strenght when I hear them :)

[ethereal_shawty]

thank you so much for this <3 any way you can make a vid on being in a relationship during recovery? i know you talked about being with your bf (husband?) while you were recovering and i've recently fallen in love and it's definitely a weiiiirrd time being in recovery and intimately sharing my life with someone during this and i'm just wondering if you have any tips.:) sending love:) thanks for doing what you do. xoxo

[Nova-]

Thank you so much.. You Always help me a lot. I also have been reading your book recently and It is so inspiring me !!
Even though the journey of recovery is so hard and still struggle with myself everymoment, but I hope and believe I can accept myself at some point. Thank you for your encouraging videos all the times~ and God bless you!

[PM-tkse]

Yes!! Please do a video on testimonials! That would be very encouraging

[signfromspirit]

Taking 1 teaspoon of bi carb soda in glass of water, really helps get rid of nausea as it lowers the ph in stomach. And it gets rid of the discomfort associated with it. I personally love drinking it when i feel sick.

[scarletb]

Thank you so much for this video, this is exactly what I'm dealing with!! Would you mind doing a video on joint pain in recovery? I remember you mentioning it briefly in your other video 💓💓

[fizzasaeed]

I cant eat spicy or high fat. My insides burn with black pepper as well plz plz help. what foods can i eat.

[sonjak.]

Thanks sooo much for explaining this important matter!!! That is such a great motivation AND helps to rewire the brain to overwrite the anxiety! ❤️

[Fantasyisland]

I always keep burping after meals and sometimes food comes up. Why would that be?

[onlineangelscorpio]

Thank you:( i really want to recover but seems like sometimes my body cant eat:( im so sad as i noticed im getting sick and too skinny, im trying but feels like the illness is so strong im tired

[jennsgemms]

My acid reflux has been absolutely horrible since I've stopped purging I've never ever had it before and have to take medication now every morning . Will it ever stop ?

[nicolestevensphotography]

Nausea and acid reflux are currently my worst side effects 🤮😞