How can you help someone who is struggling with their mental health? #MentalWellbeingSeason

[Smilifish]

Its important to talk. Its important to listen.

[natashajam]

I'm frustrated with how mental health is often used as an excuse for bad behavior. The real issue is a lack of discipline. Sure, I don't always want to get up early or drink enough water, but I make myself do it because these habits help my body produce good hormones. People expect to feel great every day, but that's not realistic. Instead of looking for quick fixes like pills, we need to focus on a healthy diet, proper hydration, exercise, and spending time outdoors. It's time to teach people to take control of their lives and emotions and to understand the realities of life, rather than relying on superficial solutions. Or just giving slogans about mental health

[mthDream]

Simply, pray to The Only God Dumnezeu! Amin! 😇🤗🥲