When should you drink coffee in the morning? | Dr Pal

Morning coffee is a routine for everyone. However, timing is very important. Drinking coffee the first thing in the morning can change your circadian rhythm.
---
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---

If you want to donate to AISHWARYAM TRUST, here are the details.

Bank: Indian bank, Thirunagar branch, Madurai
Account name: AISHWARYAM TRUST
Account number: 6639017788
IFSC: IDIB000T032

#drpal #coffee #melatonin #cortisol #bedcoffee #drinkingcoffee #coffeeaddict #coffeeholic #diet #healthylifestyle #healthyeating #morningcoffee #askdocpal

[mjtr]

Such an imp msg which nobody has told so far to my knowledge and in such a humorous way dr.

[gomesd]

The way you explain healthy things are so good.

[nandhinikarthick]

Water immediately after getting up, is very essential and has many health benefits.... Thank you so much Doctor....

[nithyarc]

We have been drinking warm water as the first thing in the morning without knowing the reason. Thank you doc for explaining it

[neelaramachandran]

I am 72 years old kids both in Seattle and Dallas frequently visited US. I love all your videos. They are simply superb. No match to say the truth. Hats off doctor. Love your videos.

[TheCinephile]

So many doctors on YouTube. This guys my favourite.

[LIL_Beat]

Imagine all this valuable consultation for free from doctor. Thankyou

[umasasidharan]

What I like about him is that he isn't condescending when it comes to diet. He talks to people with different points of view.

[netrakarthik]

Hahaha Saravana Kumar having lunch directly vera leveluu Doc Anna😂staring at fan hahhaa 😂

[nithilaa]

Nice to know Dr Pal..We have apple cider n honey in warm water, 😮go for an hour for a walk, then have strong tamilnadu filter coffee🙏🙏

[sangeethal]

Dr pal u can work for a college and make more docs like u❤

[josepheucharist]

Kudos to you, Dr Pal! I always hear you thrice. First to laugh, second to understand and third time seriously, to practice.

Keep it up.

[coolbreezel]

Doctor you could have been an orator as well.

Not many are blessed as you are.

May God be with you to support needed patients.

[navaneeth]

The content, the enthusiasm, the passion, the presentation ❤ and many more ❤️ awesome

[grvsha]

Dude is so good in his explanation n humour 👍💪

[Wind-D]

I drink a glass of water on an empty stomach right after waking up for quite some years now. I always relate to your videos 👍

[doctorsunanda]

He is too good, delivering important information in a fun way

[thesameerkulkarni]

Also, it is important to clean our tongue first in the morning before drinking or eating anything. Bed coffee is not good for the reason Dr explained and as well as for what I said.

[girijavenkatesh]

Hi sir, we like your information & most important is the way you convey 😊

[stevewenners]

In the 1970's it was well known to start one's day with a cup of hot water and coffee was always a late morning/ lunchtime drink.
I grew up knowing this and practice it when I am not in a rush to get out the door.